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0:09:16

7 Ways to Lose Weight WITHOUT Exercise!

0:04:08

The Best Chile Relleno Casserole (with my Peruvian Twist!)

0:02:11

How Much Weight Can You Lose in 4 Months? + How to Keep it Off

0:04:42

Losing Inches But Not Weight: What’s Happening Beneath the Surface?

0:03:15

Is Sparkling Water Good for Weight Loss?

0:04:52

5 High-Protein Savory Cottage Cheese Snacks

0:01:00

🏆 Top 5 Recipes with Milk, Greek Yogurt, and Cottage Cheese (according to # of views, engagement)

0:01:00

Easy and Delicious Chocolate Strawberry Ice Cream.

0:05:04

Top 5 Recipes with Milk, Greek Yogurt, and Cottage Cheese

0:02:12

Chocolate Strawberry Cottage Cheese Ice Cream

0:01:00

My 5 Top Healthy Ideas for a Successful Meal Prep To Loss Weight and Beyond

0:05:09

Healthy Meal Prep Ideas for Weight Loss

0:00:59

The Best Veggie and Stake Kabobs

0:04:32

Air Fryer Marinated Veggie and Steak Kabobs

0:00:58

5 Ways You Can Enjoy Tasty Milk

0:04:34

How to Make Tasty Milk: 5 Simple Ideas

0:01:00

My Top 5 Potent Anti-Inflammatory Foods to Eat at Breakfast and Beyond #antiinflammatorydiet

0:05:28

5 Key Elements for an Anti-Inflammatory Breakfast (+Recipes)

0:03:01

Air Fryer Mushroom Roast Beef and Veggies Frittata

0:00:58

Is Milk truly good for your bones?

0:03:05

Is Milk Good for Your Bones?

0:01:00

How Cortisol From Stress Makes One Gain Weight

0:06:12

The Cortisol and Weight Gain Connection and How to Overcome It

0:04:23

Plant-Packed Veggie and Ground Beef Lettuce Wraps