Have you tried papaya to get your periods? #bebodywise #periods #period #ytshorts

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Raw papaya is one of the best fruit to regulate periods

MKitsabrand
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Also you can drink turmeric stirred with warm water this will help you if you missed your periods or have irregular periods.

amarissonofgod
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For me, butterfly yoga really helps in regularising period and also have a healthy period flow

purnimakar
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Don't take much stress abt delayed period..this is the best solution..it's my personal experience too.. stress-free is the solution

vidyashreebp
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I suggest people not to eat the papaya anywhere near one week before your period date.... Because without my notice I had papaya juice some 5 times before my period date and always my period came some 4-5 days before only and it hurts like hell...
So please girls have the papaya according to your own body

Lucky-efmd
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Papaya, dates, mango, jackfruit, apple, orange, grapes, guava... etc all these fruits are high in fibres and water content. Also they are high in fructose and vitamin content. These fruits stimulate bowel movements that's why you feel like pooping.

Jimoooooo
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I've been eating papaya every alternate day since 2 months. I still didn't get my periods but that's because i have PCOS. So this is a reminder that if you're healthy, this works but if you have hormonal imbalance then this won't work..

yuktalahiri
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When we get period when we dont want : festivals, outing, important time😂

nandhininandhini
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for me it's lemon and egg. after eating an egg I drink a lemon water. And then I do some exercise for like 1/2 days and I get my periods immediately. Actually you guys can try this too. Egg contains protein and lemon contains vitamin C. Vitamin C may level up estrogen level and lower progesterone level. This always works for me. And ofc periods can be irregular also because of so many other factors. I used be an vegetarian and I always had irregular periods. When I got checked, I was recommended to eat meat. I started eating meat and I saw visible results in just 1 month. It's not the same for everyone but I advise you guys to get checked if you're suffering from irregular periods

ilovedramas
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If it's a hormonal imbalance it will not work. If it is just about getting your uterus to shed the lining (called period) then it will work.

Naz-Ali
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Periods .... Biggest misery of a girls life😢

BeastinmyGut
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Carrot seed tea ☕. The best remedy for missed period even for pcos

easylearning
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Eating mango helped me in my periods
But remember every body is diffrent

ImLeo
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My periods usually comes before the date and once it didn't come so I ate an entire papaya all myself on the period date and it came while I finished just half the papaya 🤣lol.. I haven't eaten a ripe papaya ever since in fear

TellTales
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Pineapple is the best remedy to get your periods when ur under depression and to much work😊.

zenittarachel
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I heard it first
I think I am going to give it atry

payalsutar
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we must not get stressed with delay circle. happens sometimes. keep relaxed

gitanjali
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Pineapple and papaya are basically heat fruit so u ll get ur period if take it😃

kalax
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Le me: literally eating everything so i get period 😂😂

aria
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Yo I've got a papaya tree in my yard! I eat one every day but this is the first time I got to know something like this happens😂

zuhafatimazargar