How to Use Papaya Seeds | Superfoods #shorts #papaya #zerowaste

Save your papaya seeds! Papaya seeds are a great source of antioxidants, monounsaturated fats, and fiber. Zero waste!

They are also rich in vital nutrients that help in healing liver cirrhosis.

Papaya seeds have a peppery taste, so they are great in dressings and salads. You can eat them raw 1 tsp or dry them in the oven and use them in dressings or salads.

Papaya seed dressing
1/2 cup water
1/4 cup lemon juice
3 tbsp olive oil
1 tsp papaya seeds I used dried
1 medium orange bell pepper seedless or any color
1 majool date pitted
3 garlic cloves
1/2 tsp salt
1/2 tsp black pepper or more to taste.

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[JohnCrowley-ht]

I’ve been blending papaya with seeds and cinnamon sugar.. sometimes frozen fruit and juice.. it tastes great! 🙌

[AlphaKoroma-ce]

Is good for traditional medicine to heal all types infection

[donnab]

What a good idea to grind the seeds into a spice! Thank you ❤

[tipper]

The seeds are beneficial when ingested whole.

[cynthiasiruma]

Others would say its good for parasite cleanse when you grind the dried papaya seeds and swallow 1 tbsp.

[davesaenz]

Grind them put them in water with a twist of lime/lemon. Drink each day helps with liver detox.

[DoubleZippea]

I blend them up and put them in a banana bread loaf or a loaf with coconut powder and cranberries

[teresaoreilly]

Compounds in papaya seeds may reduce fertility and have toxic effects on cells and DNA when taken in concentrated amounts. Please mention negative effects as well.

[Homemadejuice]

😮 I didnt know this, thank you for sharing I will start eating them seeds 😍😍

[PaAugustusMendy]

Thank you very much once again for sharing and i will try it tomorrow

[THESOUTHCAROLINANATIVE]

I really do try to eat these seeds along with watermelon seeds as often as I can. I only eat Papaya when I am in a really tropical mood and that includes a certain temperature and weather outside. Great vid by the way. Do you have a video of fruit leaf such as oranges, limes and lemons and the peel or skin of what they do for you?

[vereen]

Can you mix the papaya seeds in a blender when making a smoothie?

[Genesis-wodg]

What a timely video. I was eating a few teaspoons a day fresh, but saved the rest to save and dry. I love the idea of putting it into a pepper grinder! I was going to crush some to mix with coconut oil and baking soda for toothpaste too! ❤

[shirleyangie]

Woow this great idea to dry up the papaya seeds. I eat papaya almost every day. l some time eat little bit of the seeds but never thought of drying the seeds👍👍

[seedpod]

i tryed this fruit for the first time and i eat all of the fruit i cut in half and spooned it out and eat all the seeds aswell i felt good after to thank you for your vid upload of info 🌱❤

[MuhajahNadir]

Thank you I had thought to do that before but was unsure other than planting them. I appreciate your giving the advice to use them sparingly in smoothies and roasting them for kidney health and other healthy reasoning.

[opulenceoche]

Did you learn it from West Africa especially Nigeria 🙏 Shalom Madam 🙏 My great grandfather performed several miracles and with herbs

[reynaldomiralles]

Philippines have a lot of papaya a superfood .

[MichaelKing-]

Is swallowing the seeds better? Or better to grind them?

[linda.ll.]

Important, that you showed, to wash off the protective coating if eating fresh.