Craving Midnight Snacks? Here's The Reason | Eat Healthier And Lose Weight | Episode 4

Have you ever experienced being "hangry" or "fungry"? 😡

It's when hunger takes over and turns you into a different person – a Jekyll and Hyde experience. But here's the truth: it's not really hunger at all, it's mismanaged energy. Let me break it down for you.

Our body can burn fat, protein, and sugar. When you burn sugar from carbs, you feel amazing. But once it's all gone, you crash hard. ⚡ That's the infamous sugar crash, which leaves you with low blood sugar.

Stay tuned for Part 4 tomorrow, where Eric Edmeades will delve into another fascinating aspect of human hunger.

#WildFit #VarietyCravings #NurturingBalance #GetWildFit