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IT BAND SYNDROME KINESIO TAPING 🦵
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Kinesio taping the iliotibial band (IT Band). This is great to reduce tension along the lateral thigh and knee. Lateral knee, hip and thigh pain can occur from running injuries and cycling injuries.
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#kinesiotape #kinesiologytape #kinesiotaping #itband #kneepain #runnersknee #lateralknee #tape #iliotibialbandsyndrome #itbandsyndrome #taping #kneesupport #kneeinjury #chiro #chiropractors #chiropractic #vancouver #foryou
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kinesiology tape helps treat iliotibial band pain and is often used by runners to relieve knee pain
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kinesiotaping for IT-band pain. (lateral knee pain)
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Use kinesiology tape to relieve iliotibial band pain#kinesiologytape #tractusiliotibialis
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