HOW TO MAKE SHEET PAN PANCAKES | keto + paleo recipe

Learn how to make Sheet Pan Pancakes that are keto + paleo-friendly. These easy baked pancakes are made with a mix of almond flour, coconut flour, eggs, almond milk, cinnamon, and vanilla extract. Keto sheet pan pancakes are perfect for meal prep or feeding a crowd because they are super easy to make, without the hassle of standing at the stove flipping pancakes.

This breakfast takes five minutes to throw together before it bakes in the oven. And you can build off of this to create different variations based on whatever you have on hand, or whatever you’re craving. I kept half of the pancake bake simple and just added sliced strawberries. I let my daughter add her favorite toppings to the other side - raspberries, blueberries and chocolate chips. Yum!

Chapters
0:00 Intro
0:57 Prepping
1:30 Making the Batter
3:25 Spreading the Batter
4:30 Serving Pancake
4:49 Storing Pancakes for Meal Prep

INGREDIENTS & PRODUCTS USED + MENTIONED:

SHEET PAN PANCAKES RECIPE
1.5 cups superfine almond flour
3/4 cup coconut flour
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 cup monk fruit
1/2 teaspoon salt
6 eggs
1.25-1.5 cups unsweetened almond milk
1 tablespoon vanilla extract

Optional add-ins: strawberries, blueberries, raspberries, chocolate chips
Instructions
Preheat the oven to 425ºF and line a half sheet pan with parchment paper.

In a large bowl, combine all of the ingredients except for the stir-ins. Mix everything together until you have a nice, thick pancake batter.

Carefully transfer the batter onto the prepared baking sheet and gently even out using a rubber spatula.

Add the topping of your choice! It's fun to change it up. Maybe do half a pan with one topping and the other half with another. Or even better, do quarters and choose four favorites!

Bake for 12-15 minutes or until set though, golden brown and fragrant.

Cut into 12 servings and enjoy with your favorite pancake toppings.

NUTRITION:
Serving: 1pancake | Calories: 150kcal | Carbohydrates: 8g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 360mg | Potassium: 33mg | Fiber: 4g | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg

Disclaimer: product links may include affiliate links.
#sheetpanpancakes​ #bakedpancakes​ #ketosheetpanpancakes

[CleanandDeliciousDani]

Happy Friday! I am SO excited to share these keto & paleo friendly sheet pan pancakes with you! They are SO delcious and perfectf or meal prep (or feeding a crowd). Can't wait to hear what you think. XO - Dani

[TipsKalimba]

To the people scrolling to see if the recipe is good:
IT IS!
Made this last night (coconut sugar instead of monk fruit) plain, date toppings, and cacao nibs.
NO eggy taste
NO overpowering coconut flavor
Looked exactly like the one in the video. ❤️

Thank you so much for sharing this with us 🥰

[lorisilkey]

Genius!!!! I hate standing cooking and waiting and getting cold pancakes while everyone else gets nice hot off the griddle cakes! You just leveled the playing field!!!

[cherbearzz]

I made this this morning and YUMMY! I used a little maple syrup instead of monk fruit. They’re sweet enough when you pour maple syrup on them! So easy too and the nice thing is they are all hot at the same time instead of making them a few at a time!! Thanks for the recipe!! ❤️

[wonderjess]

Low carb snack and breakfast ideas are always on my radar! I'm not keto or paleo but I'm just trying to switch up my eating to eat less carbs on certain days

[markie]

As always love your recipes! Recently my ENT suggested I go gluten free. She said that gluten causes more congestion even if you have no allergy to it. So naturally I turn to you for recipes. It was a bit expensive to invest in both coconut and almond flour before knowing if I liked it so I found a blend of the two by King Arthur called paleo baking flour. I used 2 1/4 cups to equal the total amount of flour in the recipe. Then I used whole milk and maple syrup from your substitute suggestions. It turned out great and saved my budget! Thanks for all you do!

[katerinailievska]

I make every pancake a sheet pan pancake! It is so much easier! Just put a teaspoon or two of oil and that's it!

[EternityButterflies]

Another awesome recipe from you for our kitchen! Thank you so much!! Have a wonderful weekend.

[ChosenDeeDee]

2nd time making this! So easy and delicious. Thank you! ❤️

[lovediamonds]

Super idea super recipe thank you for sharing this recipe
Happy baking

[happybuddy]

So good! I'm ready to make them. I was waiting for you to make some keto-friendly recipes. Thanks for the recipe Dani!

[MegaFarti]

I love watching your videos. Would love more low carb recipes

[joserobles]

@3:42 don’t know if you’re aware but you can actually poke a sturdy straw at the bottom tip of the strawberry towards the top leafy part to get your money’s worth instead of chopping a 1/4 of the strawberry 🤷🏻‍♂️ thanks for the delicious pancake recipe will try it soon!

[sarabarbera]

I would love to see simple/healthy tortilla wraps!

[anamariakarlostaud]

This is excellent recipe for Balasevici, Djokovici and Srbijanka Velimirovic
You help them . Great !

[ritavalade]

Delicious, easy, and great reheated.

[tcnance]

❤ This Recipe!!
Easy, Clean, & Delicious~ness!!

[rosacuore]

I love your channel ❤🤗💐 Great recipes 😋, quick tips and short videos.
Thank you 😊❤

[melissadavis]

Thanks for making more Paleo options!!!!

[mansibatra]

I love these, I make it with quinoa or oats . I find baking them makes it easy, as no flipping is required and they don’t break .