Intermediate Advanced Core Barre Class - Intense Core Barre Workout

Join Callie from Tuck Barre & Yoga for an extra juicy it's the small things focused on core! We review the Pilates breath to ensure we are engaging our transverse abs and then get right into a core-focused advanced flow. We'll strengthen your entire core (organically, no props!) and move/stretch the spine in yummy, delicious ways. This may be our new favorite class!? Dying to hear your thoughts!

[cherylwilson]

I loved the slow movements. This allowed me to really focus on form and go for the intensity. Feeling great & ready to take on the day! Thank you 🙏