Being SHREDDED Is Over Rated!!! Aim for a Healthy Body Fat!

#shredded #aesthetic #fitnessmotivation #bodybuilding #naturalbodybuilding #classicphysique #mensphysique #gym #lowbodyfat

[jamesphillips]

It’s so wild that people can be so in-shape yet feel so insecure about a body part. Just a wild double edge sword

[RamssesPharaoh]

You still look amazing and with a stronger mindset to continue your life and career 💪

[brendancycling]

This will be much better for any cardio you pursue! Being fueled ups your workouts so much! And gym work too!

[Rhiles]

This is why I stopped working out for looks and started exercising so I can actually just move my body when I’m 80 yrs old. It was getting toxic AF and i felt terrible everyday. It’s been mentally so freeing that I don’t have to feel guilty about eating some pie on thanksgiving or taking a rest day because I’m tired or just because I want to spend more time with my family. I had to change in order to keep going

[JackMarino]

Your realistic perspective is a breath and fresh air.

[sneakpeak]

A lot of bodybuilding types of videos don't usually tell us the struggle and pain that they went through. But this video showed up and it's really one of a kind ! New sub's here!

[kylejohnson]

We simply don’t talk about body dysmorphia enough in fitness and it’s such a problem. So glad you’re finding joy in building up and working to make yourself happy and grow!

[b.o]

I felt this video so much. I cut down to 8%bf this year first time in my life, a dream came true and i even teared up. Its really challenging to keep that shape tho, hunger, weakness and no social life (tracking calories, not eating out) im not bulked up and loving my new shape. Im much bigger, and can enjoy life again and eat mamas food😍😂 missed it so much to eat "normal" food with my family together. People have no idea how isolated you can be from life trying to maintain your dream physique. It was an amazing experience but imo theres more to life then beeing shredded.

[bradwasson]

Dude you look so much better your absolutely huge

[jimhanson]

Hamish, you look like a very healthy body mass and just incredible ! All my continued applause to you !

[jr-fn]

Looking majestic now, dude. Nothing beats being healthy and functional, looking nice and on top of all, eating what you love and loving what you eat.

[NHyt-]

Is no one gonna talk ahout 8kg in 2 months?! Thats crazy good progress my guy

[makoe]

Bro is still shredded. Keep up the good work and don’t let your views on yourself hold you down. We all think we aren’t good enough but just look at yourself 5 years ago and see how much progress you made 💪

[vdd]

You looked insane and stikl look insane brother. That's a dream physique

[Beeeeeeeeeeep]

Happy to see your mental progress. That is worth soooo much more than anything. And you look great!

[MinorPumpingIron]

His chest is looking really good. Keep it up

[yanusan]

Really appreciate you sharing, it's important to know everybody can experience Eds and body you're doing good now man

[The_Real_Foodie]

You look AMAZING Hamish! Stage ready you looks like a Greek god but today you look REALLY damn strong, like I wouldn't be want to be against you in an argument lol.

[iamsomeone]

honestly CONGRATS. I too am someone who has struggled with eating disorders. I think the work ypu are dping is fantastic and i wish u the best of luck :)

[Hayden.]

Dude that’s so relatable, I used to box and had to maintain weight at a young age while growing which was just not good, and at the time I kinda worked out and recorded my self thinking I could get leaner, I look back now and realise holy I was like prep conditioned, (bit exaggerated but I was peeled and didn’t think anything of it)