Rocker Board - Dr. Russell Janssen, Chiropractor

Here's Dr. Russell Janssen, Chiropractor, talk about the Rocker Board. The Rocker Board is a great tool that we use in our office that can help train the brain’s connection with the muscles and joints to improve gait, coordination, body posture, and stabilization of the pelvis. It also has the benefit of giving more ankle mobility, as well as stretching the calves, and improving balance.