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The MYTH of the BLUE ZONES
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The 9 countries study that created this myth reports that the traditional diet in Sardinia is plantbased… One of their most traditional dishes is called porcheddu and it’s a ROASTED PIG. 😂 #nutrition #meat #sardinia #porcheddu #porchedduarrustu #italy #madeinitaly #bluezones #vegetarian #bluezonesdiet #bluezonesdiet #longevity #outlive #
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