SELF CONCEPT CHANGES EVERYTHING

Self concept vs motivation for weight loss and romance

[kenzielove]

One example of how this idea worked for me. I used to consider myself a night owl. I would tell everyone "I am just not a morning person" and i had SUCH a hard time waking up in the morning. When i learned this concept I decided to become a morning person! "I am a morning person" became what I would tell people. And now 6 months later I wake up at 7am every morning and have a killer routine and feel so energized.

[elizabethanne]

I’m just gonna add a little bit of nuance to this for anybody who wants to read. I put on 15 pounds during lockdown. I was so unhappy with my overall health and how limited I was by my new range of motion or lack thereof. I felt unappealing to myself and I projected that onto my husband. So finally I had enough. It happened when I was trying to time a shoe and it was difficult to breathe while I was tying my shoe. The next day I said to myself no more eating before 9 AM and no more eating after 9 PM. I felt that was a very simple routine to get into and after a couple months it wasn’t even something I thought about anymore so when it ceased to be a mental block for me, I started to add in workouts. What I’m trying to say is if you’re the kind of person that is concerned about the motivation and it’s something you can’t get around, try looking at each step of the way as a thing to overcome and as those routines become habits that you no longer have to think about, it will slowly but surely make the progress towards your goal.

[bxmuigai]

Notice how she explained manifestation, without even mentioning it the whole time. This is genius. You are great at articulation of concepts.👏

[Dil.Careem]

Just wanted to drop a quick message to remind you that your self-concept has a significant impact on your life. How you perceive yourself affects your thoughts, feelings, and behaviors, which in turn influences the outcomes you experience. So, remember to prioritize building a positive and empowering self-concept. You are capable of achieving amazing things, and your self-concept changes everything!

[kimlou]

Cool, calm and collected! She is confident and comfortable in most situations, not much phases her. Strong and dependable.She is also comfortable in her own skin, not hung up on looks or how others perceive her. Won't take no shit from no one, unbreakable but still empathetic. She makes other people feel proud of themselves and capable, she gives them the incentive to grow and thrive. She is Healthy Happy and content with a feeling of oneness with the universe. She feels like a Queen!
I wrote this down the other day and when I watched this video this morning I thought, aha that's my self concept, I strive for this daily now 🙂

[anaxo]

This was extremely well explained. I'm going to start this and re watch this video every day until I can repeat it.

[DeaMou]

I already watch this video like 25 times in 2 days and keep watching until it really embedded in my brain. It is so true. Please more content of this type! Like your tiktok videos. 👌❤️

[aimyr.]

I’ve heard this message before, but never so well articulated. I am saving this to watch until it’s firmly ingrained. Thank you for sharing your thoughts with the world! ☺️

[pruettsophie]

You are such a quality queen - thank you for being the big sister / bestie / mom that most of us do not have the luxury of talking to about real life scenarios. 💖

[BananaAna-hwwi]

Fake it till you make it! I needed this right now 🙌

[firdoshphone]

Totally agree, this is a game changer. Once you change your self concept and align with your best version, making changes becomes so easy. I also read The Power of Self Concept by Freya Green that I highly recommend.

[holistichabits]

Such a good video. Self concept is everything!

[eminetuncer]

Finally there is someone who actually explains what is self concept and how it works and how you make it work!! Thank you very much Margarita, your tiktok and youtube account is what keeps me going ❤

[angelagraczyk]

Her clarity is so helpful. This is my second video I have watched. She popped up in my feed today. I am so picking up what is being put down! Can't wait to watch more!!!

[hrhkarissa]

This video was so good. “You will be ok, life will go on” words that have gotten me through the past few months. Thank you so much ❤️

[inisfeliz]

You are changing my life. I start my day with one of your videos every single day.

[Noname-]

I 100% agree. I used to be the biggest foodie in my entire family, and I loved meat dairy and eggs. Then one day I saw a health documentary and decided to go vegan that instant. I thought of myself as vegan, I watched what vegan athletes ate, what they do etc. even though I had slip ups but I still told everyone I was vegan. Sometimes I felt stupid because I had occasional slip ups but then now I have 0 slip ups and can resist the temptations like crazy. I am OBSESSED with plant based eating it’s crazy, and it’s rubbing off on my fam. Just decide what you are and the rest will follow.

[HeatherStecher]

I found you at such a low in my life and I just need you to know that you’ve changed the way I feel about myself in such a significant way. I’m reading your book and it’s also so so helpful. Thank you for everything you do!

[munchkinsophie]

This is it. It’s so simple we just need to remind ourselves who we are ALREADY

[ashleyrebeccaitravelfashio]

👏👏👏 Never delete this video. Will keep it on repeat, needed this & will use it as a daily reminder