2 Moves to Loosen a Tight Neck #shorts

preview_player
Показать описание
  1. WeShape
Рекомендации по теме
2 Moves to 0:00:58

2 Moves to Loosen a Tight Neck #shorts

Loosen Your Hips 0:03:39

Loosen Your Hips In 2 Minutes With This One Move

For Throwing Athletes. 0:01:45

For Throwing Athletes. 2 Moves to Loosen Up Your Shoulders.

2 moves to 0:00:16

2 moves to Loose Mummy Tummy #csectionrecovery #postpartumyoga

Loosen Up Tight 0:00:58

Loosen Up Tight Hamstrings With These (6) Moves

2 moves to 0:00:23

2 moves to loosen the hips

Simple Move to 0:00:50

Simple Move to Loosen Your Hamstrings #shorts

3 moves to 0:00:11

3 moves to loosen you up!!! Try 2 sets of 10 on each! #fitness #fitnessjourney #shorts #short

Loosen your back 0:01:00

Loosen your back with these 2 moves 🕺🕺

How to loose 0:00:16

How to loose fat belly in 2 moves

Best Move To 0:01:33

Best Move To Loosen Tight Muscles

Hips Don’t Lie 0:00:11

Hips Don’t Lie 💜 2 Moves to Loosen Up Your Hips

Try these 5 0:00:17

Try these 5 moves to help loosen up your full body 🧡 2-3 rounds

2 Simple Moves 0:00:12

2 Simple Moves to Remove Back Fat Quickly | Get Rid of Back Fat for Beginners

3 Hip Mobility 0:00:44

3 Hip Mobility Moves‼️ Keep your hips loose w/ these exercises 💪 #hipmobility

2 Minute Mobility 0:02:39

2 Minute Mobility Move to Loosen Tight Hips

Form 2 box 0:00:52

Form 2 box in 2 moves😁 Don't remove any

Loosen Up Your 0:01:01

Loosen Up Your Hips With This Move - Chris Shelton #shorts

TIGHT BACK? TRY 0:00:58

TIGHT BACK? TRY THESE 3 MOVES TO LOOSEN UP!

These moves can 0:00:55

These moves can help loosen tight hips or just help you reconnect with that area of your body 🫶🏽...

Loosen up tight 0:01:01

Loosen up tight hips with 2 simple moves! Improve mobility and move pain-free. #hipmobility #chiro

2 easy moves 0:01:56

2 easy moves to get you LOOSE before every workout

6 moves to 0:01:01

6 moves to relax the pelvic floor P1

Loosen Your Lower 0:00:15

Loosen Your Lower Back and Hips with this move

Комментарии
Автор

No Coach, Dr or PT has ever taught me in this way. Thank you for patiently sharing the minor details. I really gained benefit from lifting my face while turning my head to the side. Healing is in the details!

tenacioustonya
Автор

My shoulders and neak fells relief 😌
Thank you ❤

meshell
Автор

OMAFG!!! I've had a stiff neck for weeks, I've just done this, and I feel amaaaazing! Thank you so, so much!! 🙏🏼 ❤️

thejonnynation
Автор

Love It ❤❤❤! I am Happy now because I have learned the Best Way for stiff neck!!!

rbenitez
Автор

I was collapsing my head when I went side to side. Such a difference what u showing
Thank you

fazeelalaher
Автор

Ur terrific. Very v grateful thanks. Must do this e. day!

Miriamrosend
Автор

I does work and it has just right now ❤thanks a lot ❤

rehanaaliali
Автор

You're right!! I tried it and I feel amazing. Thanks for sharing this important information!!!

adrianac
Автор

bro i was not prepared for the zoom out onto the thunder thighs

xambrastic
Автор

Definitely got relief…one minute at a time 🥳

sharlaramsingh
Автор

Love all ur videos
One question I want my muscles be just tone not bulky how can I change my muscles size ? I don’t want looks like male bulky muscles I want feminine muscles

laniemccann
Автор

What does a person do that has a fuse to neck

whitetiger
Автор

This def helps. Hairstylist of 40 yrs, neck and upper body is always tight and a mess.

loribott