Positive Affirmations for Overachievers (High-Functioning Anxiety)

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This brand-new episode of Calmly Coping is all about positive affirmations for overachievers. If you struggle with difficulty relaxing, overthinking, and putting too much pressure on yourself, this one's for you.

In this episode:

- We'll explore how repeating positive affirmations can rewire your brain, boost self-worth, reduce stress, and improve your overall performance.
- I'll guide you through each affirmation, and you can repeat them silently or out loud.

Make sure to listen daily for 30 days to reprogram your thinking and reap the full benefits. Get ready to transform your mindset and embrace the power of positive affirmations!

Sources:

Background music:

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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**WATCH THE FREE TRAINING: HOW TO OVERCOME HIGH-FUNCTIONING ANXIETY IN 90 DAYS**

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The free supportive community for high-achievers with high-functioning anxiety.

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below.

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DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

[CalmlyCoping]

Which affirmation resonated with you the most?

[ChelsAly]

I've never seen an affirmation video like this. These affirmations were exactly what I needed! Thank you so much ❤❤❤

[bobopa]

I found your videos awhile ago, but since have had two of my best friends and comrades in recovery die from fentanyl poisoning and suicide, respectively. I wept when you said “I will be kind to myself.” I have been worrying that I failed both of them somehow, but hearing you say it felt like hearing them say it to me, to remind me they love me and wouldn’t want me to guilt myself for their deaths. I know they want me to move forward and keep healing, even though they are no longer physically by my side in the journey.

[shelovescutethings]

the affirmation that really made most impact to me rn was “I have done enough and I am enough” I've been studying for the past weeks now to prepare for the upcoming exams this week and I felt anxious suddenly. It came without notice. I just suddenly felt uneasy while studying hours before the exam and my heart rate was increasing to the extent it made me feel distracted. That's when I figured maybe I need to rest and relax. I listened to videos and did breathing exercise, including this one. It helped me. I felt better compared earlier. Thank you so much

[star_aboveu]

Thank you so much, i have been dealing with anxiety lately because of the high expectations , your affirmations really helped me, i am crying while listening to this, really thank you 🎀💗😭

[CAE]

Listening to your enchanting melodies is like taking a serene journey through a blissful realm.Thank you for creating such a captivating haven of calmness and allowing us to immerse ourselves in the ethereal beauty of your compositions. Your channel is a true sanctuary for the weary spirit, a sanctuary where relaxation finds its perfect.

[Courage_n_Honour]

thank you, i am grateful for you and blessings

[Shernicet]

Hey Tati, I really love this video! THANK YOU for sharing it! ❤️ I've incorporated this as part of my morning routine. All of the affirmations resonate with me, but if I had to pick one that resonates with me most, it would be "I am allowed to make mistakes."

[motivemystic]

Wow, this video on positive affirmations for overachievers with high-functioning anxiety really spoke to me! As someone who experiences high-functioning anxiety, it's refreshing to hear such empowering and uplifting words. The free quiz and training mentioned in the description are also a great resource for anyone looking to understand and manage their anxiety better. Thank you for sharing this valuable content!

[ljk]

Love your affirmations. Remember you're stuck with yourself so make the best of it. Everything else comes and goes. I am my own best friend because life is a long journey with myself. ❤😊

[lovelight...]

Thanks. All these affirmations are for me.✌️😀✌️

[machinegurlll]

Im like 20 seconds in but already gotta say thank you. ❤

[fluffymonkey]

Each affirmation speaks to me. More videos like this please. Thank you for all you do. ❤

[adenilsonser]

Comeca em

1:04


Boas afirmacoes .

[SebastianHShaw]

Your other- than- affirmation- stuff is less than calming. Beats me how you solve that.