The Empowered Gut Summit Starts Tomorrow + Dr. Will B. The Gut Health M.D.Answers Your Questions!

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MY LATEST BESTSELLING BOOK:

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Get excited… The Empowered Gut Summit starts tomorrow!


This is a completely free event hosted by New York Times bestselling author and gastroenterologist Dr. Will Bulsiewicz.

Join 25 world-renowned wellness leaders and visionaries for 5 days of virtual sessions on nourishing food, lifestyle, environment, mind and body practices. Get comfortable and ready to take notes!

Topics we’ll be covering include gut health, brain health, blood sugar, intermittent fasting, longevity, hormone health, trauma and fermentation.

Here’s a few of the experts you’ll be hearing from during the Empowered Gut Summit in addition to Dr. B — Dan Buettner, Simon Hill, Professor Tim Spector, Gin Stephens, Ella Mills, The Glucose Goddess, Dr. Gabor Mate, Toni Okamoto, Farmer Nick, Carleigh Bodrug, and more…

Don’t worry if you haven’t registered by April 10th or if you live in a different time zone. You’ll have access to each day’s sessions beginning at 9am ET/6am PT until April 17. Everything is recorded and available for you to watch on your own time and at your convenience.

And there’s a bonus recipe for you to download every day created by Chef Lauren Kretzer.

BOTTOM LINE: This is going to be an incredible event that you won’t want to miss and it’s completely free.

Register now!

Have you checked out The Fiber Fueled Cookbook yet? This is an amazing resource for plant-based recipes but also strategies on healing and optimizing your gut. If you have food intolerances, there are two recipe-based food intolerance protocols provided to set you on a path towards healing. If you don’t have this essential plant-based book, it’s time to grab your copy.

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[RichS.yroldbodybuilder]

Well, he certainly changed my mind about what’s important for health. He clarified the idea that the gut biome is a thing that’s responsible for your immune system . How if you get it right with your gut biome you’ve got the rest of everything else working correctly. He also explains things in a manner that people can understand. He doesn’t dumb it down to make people get it. He makes it interesting and more personal. Thanks for having him on.❤

[lynngianakos]

I was introduced to Dr B’s way of eating by my new doctor who is a naturopath. My health was extremely poor do to years medications for MS, OP, fractures and several accidents. I won’t go into my complete history because it’s just to long! I watched his pod cast with Rich Roll September 2022, I went all in. Since then I discover you Chef AJ, Dr McDougall and more. I so appreciated all of you because I now feel human again!
My question is, Chef AJ have you had a speaker or will you have one in the near future who can talk about bone health and healing “if possible” osteoporosis? I have broken my left foot twice, compound feature left wrist, left knee cap, right shoulder (had to have a full reverse shoulder replacement) right wrist, right rib. Most of these fractures have been in the last 3 years. I will be 65 in June and hoping to find out how to improve my bone health.
Thank you

[janicehall]

Looking forward to the summit. Thanks Chef AJ and Dr. B.

[bitfinesse]

i can’t keep up with Chef AJ. She’s pumping out content like the earth’s pumping out these purple sweet potatoes.

i’m going back to the beginning. i’m just going to watch from the beginning. This content is just TOO GOLD to not watch them all.

CHEF AJ : YOU ROCK !🤗!🤗!🤗!

[antheaphillips]

I so appreciate Dr B’s straight talk about colonoscopies.
And what a great summit lineup!! I love that we have the entire time to view all the sessions.

[barbbrazes]

I love Dr. B!! And love Chef AJ also of course! Thanks for valuable info!! I’m looking forward to Dr. B’s summit!!

[bitfinesse]

12hrs between meals makes sense

i ate dinner last night, 450 cals of greens and steamed veggies.

That was supposed to be IT for the day.

But i overeat in the night. That’s my thing.

i lock up the goodies that put me WAAAY over on calories and just leave bananas.

Why bananas? Because i don’t particularly like bananas and they’re volume-intense (watermelon would be better to leave out but there’s more cleanup for watermelons than bananas).

Last night i smoked five bananas.

Wasn’t planned.

i thought, “wow, now i’m not going to eat until 3 or 4 pm? Damn!”

i woke up, exercised, hydrated, drive and nailed three small intense workouts and before i knew it it was 5pm.

The calories are THERE.

And after i burn through the calories ate, my body lets me burn another 1500 calories before i begin to feel any weakness or reduced capability.

Shoutout to the Garmin Instinct solar ; best calorie readout in existence.

[daveburns]

Pen here. Very good. Thanks Dr b and chef aj.

[barbbrazes]

I love Dr. B! I agree that colonoscopy is important for preventive care! Potentially life-saving. Thanks!

[osnatshaibe]

Thank you for this interesting, informative and enjoyable episode 👍🙏

[loriledner]

You’re both amazing to listen to. Thank you AJ and Dr B

[judyhoomalamalama]

thank u so much for this upcoming summit. Looking forward to it. Thank u Chef AJ for the link . Signed up and ready to learn

[nazokashii]

I'll be quite busy this week so I'm not sure I'll have much time to watch, but I'm signing up to boost the numbers, and I guess since you mentioned that there'll be recipes, looking forward to those as well :) such a lovely time with Dr B, great to get some updates and his thoughtful perspectives on the questions :) thank you so much <3

[beanburrito]

Will is so handsome. I want to eat what sexy people actually eat. ❤