Fluid Strength Workshop - Mastering Macebell Fundamentals

Fluid Strength – Mastering Macebell Fundamentals.

Macebell Training UK is the leading provider of Macebell Courses and Workshops in the UK.

Fluid Strength – Mastering Macebell Fundamentals is the most comprehensive and complete Macebell Training workshop in the UK and teaches fundamentals of Mace Training and Coaching.

Macebell and Steel Mace training is rapidly gaining popularity due to the unique, unconventional and highly effective training that can be done with this awesome training tool.
It is a highly technical, complex and exciting training modality that develops strength, conditioning and resilience of the body.

During this workshop you will be taught:-

Crucial mobility for Mace Training.
Progressions and regressions for mastering the classic lifts – the 360 and 10-2.
Single Arm progressions.
Unconventional movements for developing strength, conditioning and becoming anti fragile.
Introduction to fluid complexes for conditioning, co-ordination, complexity and creative flair!

What are the benefits of Macebell Training?

Develop increased strength, power and conditioning.
Build a body that is more resilient and robust.
Develop Grip and Core Strength to enhance other training modalities.
Improved mobility and stability.
Complements Barbell, Kettlebell and other training modalities perfectly and fills in the gaps left by other training modalities.

Book your place early!

Super Early Bird Price until 12th September - £97
Early Bird Price until 12th October - £127
Standard Price - £147

Unique Results - Chelmsford

To book your place please contact me by following the link below:-

Macebell Training Download Course

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