Study Finds Evening Exercise May Have Extra Health Benefits

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When is the best time to exercise? A new study finds people who work out in the evening might be getting more bang for their buck; Bradley Blackburn reports for CBS2.
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Just work out. Don’t over complicate it.

gibramdiaz-gutierrez
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Now I can go to bed knowing that Wade had just hit the gym

MalindoWe
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W O W!! Thank you so much!! Exercising is good for you? W O W! Thank you media

wileecoyote
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I go to gym right after work never felt better 30 years young

BeaterCar
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This guy should lose 30 lbs instead of working out

zynvjym