Maasai Jumps

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[raguramsellakkannu]

ground and feet interaction is all wrong here... 1. the maasai jump is balls-of-feet dominant. 2. hands must not be used to compensate to achieve more vertical height

[rose-zztv]

I will be 26 in March. Is it useful? Is it worth doing? How many sets and repetitions?

[devadendar]

I am 22 years old can it will be use ful for me to increase height with massai jump

[TrayCaddyyy]

Is this a movement one would see in Field Strong?

[johntay]

The ankle remains neutral and not dorsiflexed when on the top.

[Brknkn]

How many sets and reps? Do i do it continuously for 15 minutes?

[ShaylaBaker-xhit]

Completely wrong. This was not maasai jumping at all.

[GOKKIT]

Where do you get support when jumping?

[FLORIDIANMILLIONAIRE]

rhabdomyolysis (breakdown of muscles) can lead to lethal complications, most commonly acute kidney injury leading to dialysis, disseminated intravascular coagulation (DIC), and acute compartment syndrome. Can happen to younger people also.

[rjaegaming]

hello. will i increase my vert jump if i do this jump exercise?

[arnabsaha]

I did maasai jumps but idk why my upper back started to ache and i can not jump or sprint because of pain in upper back

[PeoplesChoice-lm]

Is this the thing everyone do to grow taller now?

[Clapzylol]

Can someone explain this to me (without insulting me) i still cant get the form right

[NEETAiims]

I'm 23 only if i do it know can i see results

[PianoPatterns]

I do the *TRAMPOLINE JUMP* everyday. It is much higher than the Masai jump and I don’t need a stick either.😊

[bishnupantha]

Nah ! Massai don’t even move their hand

[realtalk]

This must be what the us mean by gentrification😂

[Brent-jp]

Aaaaand that's how you rupture your Achilles' tendon.

[RINALD]

weren't they barefoot? know it ain't sound like that when they were jumping lol

[Yayagaming]

How much masai need to do for hieght incress daily