Protein Fluff Recipe | Nick Dompierre

Here it is! The video everyone has been asking me to make! PROTEIN FLUFF! Absolute best tool to use while cutting. So macro friendly and it will stuff you to the max! Hope you guys enjoy it! Let me know what you think!

Recipe
30g Casein
5g Xanthan Gum
12oz Diet Soda

SNAPCHAT: NICKDOMPIERRE

[jessygulbertson]

Fluff is on point! Absolutely da best! Love when you do fluff in each of your vids! I know we all miss it!

[DomenicoCapasso]

Love the fluff! When i'm low on kcal or on protein i use to do milk fluff: around 150-200ml cold skim milk mixed with 3-4g xanthan gum. Love it!

[bunniesandmonkeys]

Omg this is the best recipe I made it with fizzy water and vegan protein powder and it’s so fluffy and u can even keep it in the refrigerator without it fluffing down !!!! 💜🍬🧡💗

[lukeloop]

I made it, could only have a few spoons full and was satisfied. If using a hand held blender it climbs up and wraps around the beaters leaving not much in the bowl. Mixed in 4 minutes no worries. It tastes like marshmallow foam. Like thick shaving foam.

[sloanyordt]

Keep doing what your doing man, because you're awesome

[zSynergy]

Looks like heaven in a bowl. Need to make this ASAP

[QuangTran.]

That looks legit! I'm going try this out brother

[bradclarke]

First =). I tried making this a while back and mine felt more like protein ice cream; no matter how much I whipped it wouldn't add air, but I used a blender not a processor

[betsybetsybetsy]

This amazes and intrigues me. Thanks for posting! How long do you need to mix this to reach this volume? One minute? Ten minutes?

[ThisAndThat]

Hello nick when I make this it gets more a yellowish colour. I do use some different cream soda though, but surely this shouldn’t make a difference. Also after a while, it gets kind of mushy. Then to try to prevent this, I try to put the whole thing in the freezer and then take it out a while before I need to eat some. But for me to wait for it to actually scoop out, it’s just mushy as well. Don’t know if you can help with this..

[Phuckyoshitkid]

This is bomb. You should try and make a Spanish tortilla! I feel like you make a bomb one man! Great video as always!

[eyalgelberg]

Can I use regular Soda and whey like Dymatize 100% also with Xanthan Gum, or maybe I need more because its not Casein

[bailarina]

Will it work with sparkling water instead of zero sugar cream soda?

[shanemogaming]

I noticed before u used to put in graham crackers did u stop putting that becouse it didnt fit the macros it seemed like a good addition to it

[sridge]

Great video, liked and subbed. Ever tried adding peanut butter and heavy whipping cream? Thanks!

[benbroadhurst]

Great vid Nick- digging these recipes ! Can't understand how you keep on eating this while on 450carbs tho lol, it gets me way too full all the time

[denand]

Hell yea! I always use water and Almond Milk mixed together rather than a diet soda. My problem is that it comes out more "airy" and as thick as the fluff you make. Any ideas/suggestions? Could it be because of the switch to Water/Almond Milk instead of soda?

[ScourgePrime]

Hey Nick, Just wondering if you've tried making this using Quest protein powder, specifically the new Quest Cookies and Cream flavor and if the Quest whey and casein blend will work?

On a side note as a fellow New Englander (New Hampshire to be exact) loved seeing you use Polar stuff.

[SuperCl]

Could this recipe work with Vega one protein powder?

[greg]

Hi Nick, great recipe!
I was wondering, if I could use diet coke in this fluff?
Keep up the good videos bro