Joey's Healthy Fast Food Choices: Subway's Veggie Delite®

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Weight Watchers Points®* 4 - PointsPlus®* 6

This low-calorie and low-fat sandwich tastes great without ruining your diet! Joey's Healthy Fast Food Choices: Subway's Veggie Delite® Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread.

Nutrition information
Default nutritional values are based on the standard 6" sub recipe.

SERVING SIZE
160 (g)

CALORIES
230
Calories from Fat
20

TOTAL FAT (g)
2.5
Saturated Fat (g)
0.5
Trans Fat* (g)
0

CHOLESTEROL (mg)
0

SODIUM (mg)
280

CARBOHYDRATES (G)
44
Dietary Fiber (g)
5
Sugars (g)
6

PROTEIN (G)
8

VITAMIN A % DV
8

VITAMIN C % DV
20

CALCIUM % DV
30

IRON % DV
15

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Комментарии

48 hours later: "Today I'm doing a Subscriber Food Mashup. A 5 Guys triple cheeseburger stuffed inside a Chipotle burrito and garnished with a turkey leg wrapped in bacon. Woowoowoowoowoowoo!"

roomforthefiiixins

Hey joey, im usually giving you critical remarks on your channel, disliking, and shit (never saying mean things though) but this is a video i could like 1000x. I hope you continue doing this once a week and i hope everything goes good in life for you. Baby steps.

TheUnderground

So healthy. Someone of Joey's size and health should be eating like this. This should be encouraged.

mrfl

This is my FAVE! I get in on flatbread, toasted with provolone, all the veggies (except iceberg lettuce) I double up on the spinach, add avocado, and a side of sweet onion teriyaki sauce. Absolutely delicious! Nice choice Joey! U rock!

beccaxoxo

"The year has turned its circle,
The seasons come and go.
The harvest all is gathered in
And chilly north winds blow.
Orchards have shared their treasures,
The fields, their yellow grain,
So open wide the doorway-
Thanksgiving comes again!"

JoeysWorldTour

Joeys calm relaxed reviews are really enjoyable. looking forward to more healthy food choices Joey!

everlarkstars

Nice job Joey loving the alternative choice

joeschmoe

been eating spinach everyday for the past six months. my skin literally went back in time ten years. keep it up

andrewpersaud

Does anyone else love joeys healthy food reviews

retardedpranksters

I wonder why he hasn't continued this

Thepunchdownking

joey any pr deadlifts? btw I got the squat footage u sent me and you killed it man! great depth, especially with the lowbar and front squats. Quick question, what's your accessory work on back day? I like to hit one arm rows and heavy pulldowns. Really hits the lats hard! Look forward to more training footage, keep killing it in the gym!

winalldayeveryday

Not sure if you'll read this or not but this is a legitimate suggestion. If you specify in your videos that you only eat unhealthily for the reviews (and hopefully you actually do) then I'm sure people will stop disliking your videos. You seem like a genuinely nice guy, so I hope the best for you and your channel, pal.

shrubsangry

Nice Review. Healthy fast food choices is a great topic !! Keep up the good work.

lesliesmith

Funny, Joey finally eats something that is considered good, and there are still dislikes and trolls.

This just proves that these people care not about Joey's health, they are basement dwellers that live and thrive on hatred.

P.S. When is your vlog channel coming?

doctorwhofan