BURGER KING® Italian Original Chicken Sandwich REVIEW!

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Weight Watchers Points®* 12 - PointsPlus®* 14

Our Italian Original Chicken Sandwich is made with white meat chicken, lightly breaded, topped with melted mozzarella cheese and then smothered with sweet tangy marinara sauce, served on a hot toasted sesame seed bun.

Nutritional Information:
Calories 550
Protein 33g
Carbohydrates 59g
Sugar 12g
Fat 21g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 75mg
Sodium 1510mg

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Drink nothing but water, Joey! That's it. JUST WATER. About half a gallon to a gallon or more a day. No bullshit diet soda or anything. I've been doing it for five and a half months now, staying within a calorie deficit, and exercising at least three times a day and as of today I'm down 69 pounds. Started at 298 and I'm now at 229.4. There's seriously no stopping now! It's so easy once you get into the routine of doing it!

jacosam
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That sauce makes it look like a maxipad l0l

dethtojoker
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I'd recommend Coke Zero. No after-taste and as close as you can get to the real thing.

oldnerdreviews
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He tries to hate everything from burger king no matter what it is.

nuclearpeacex
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You could try adding some carbonated water (soda water) to orange or apple juice! It gives you that fizzy taste and it's sweet, but it's better for you than regular coke. Good luck!

lucyz
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Me and the boys down at the shelter couldn't agree more. That is one lame nasty sandwich. The breakfast and the Big K is all that is really good at burger king. It seems that the voices in your head are trying to get you off your diet. Once me and the boys down at the shelter are able to ...see your neck. Then we will know the diet is working. Have a great weekend and ...swing on

teddylong
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I'm glad you're looking to get healthier, Joey.  You're a very sweet man and we appreciate your food reviews.  If its any help, I like to mix half diet cola/ half regular cola.  It tastes good to me, and granted it won't make a huge difference, but over time it could be more beneficial than straight cola.  There's also Hanson's sodas which are made with natural cane sugar.  Keep up the good work, Joey.

RNintheGarden
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If you don't like water, you can try those low-calorie drink mixes, like Crystal Light and Mio. I LOVE the Strawberry Crush singles. You just open a packet and mix them into a 16 oz bottle of water. And they're only 10 calories apiece.

berryvox
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NICE! I just had the Ultimate Original Chicken Sandwich.
Thanks for the review Joey!

KBDProductionsTV
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I know this may not be the most helpful but truly water is best maybe try some of the flavored seltzer waters I believe they're 0 cal not the healthiest I'm sure but for when you're starting off its not bad give it a shot they taste like soda but aren't loaded with sugar. Good luck Joey I'm rooting for you

toladep
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I LOOOVE Chicken Parm sandwiches. So, I have a feeling I'll really love this sandwich

sadlobster
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I love your videos Joey, keep doing you! Having water to drink with your meals is not so bad once you get in the habit of drinking it frequently and consistently!

Michael-keon
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you're right Joey! for the prices BK charges that ish better be on point, great review bud

Dustendee
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Joey, you're brave. I've been watching your videos for at least two years and most of them have made me feel horrible because I felt like I was taking advantage of you.because it seemed that the general course of your food consumption would lead, rather directly, to your early death. That may still be the case but you are confronting your habits, attempting to change your ways, and that requires an honesty and bravery that is lacking in far too many people these days. 

I support you, Joey. You are thinking about yourself and what you want to be in the future. I want you to be happy and I want you to be proud of yourself. I want to see you give us an real and honest smile in your videos. I want to hear your real laugh when you taste a delicious, calorie laden, sandwich and can enjoy it without needing it. Delicious food exists so that we can enjoy it, but we can't enjoy it when we're dead. I've never met you in person but I know that I will sit down with you and hang the fuck out, as a human being, because we are both dealing with the shit that is life. You are strong, you show that to us every week when you face us through your camera and defy the people who call you names. You have earned our respect. You have earned our trust. You have earned the right to live your own life free of our expectations. Be you, Joey. Be you and we will be here for you, brother.

yimidhirr
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I needed sunglasses when you took out that white wrapper!

WOW!

drycell
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love your videos joe. subscribed liked and favorites everything..i watch about 20 of your videos a day lol

games-zrqv
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I've had a chicken sandwich there before.  It's really good.  It's gone before I know it!

doctorwhofan
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Joey, how many Weight Watchers points (and Points Plus) were the 9 Jack and Cokes you pounded before doing this review?

captaingaylord
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It helps to drink some water before a meal, so even if you just start with a cup of water, you'll probably eat less and also drink less sugary drinks along with your meal :)
Lemonade is one of my favorites. You can make it yourself too, use brown sugar it really doesn't have too much calories in it. You can also add cut up  strawberries for more flavor :) If you like carbonation you can probably add carbonated water to it also. Hope I gave ya some ideas!

happyhoodie
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