filmov
tv
Rope Climb Progression - Barbell Shrugged Progression Series
Показать описание
** Download our FREE Weightlifting ebook **
Packed with over 50 pages of simple tips, tricks and strategies to help you
add 20-30 pounds to your snatch, clean and jerk in less than 90 days.
Click here to download:
Follow us on Twitter - @BarbellShrugged
Packed with over 50 pages of simple tips, tricks and strategies to help you
add 20-30 pounds to your snatch, clean and jerk in less than 90 days.
Click here to download:
Follow us on Twitter - @BarbellShrugged
0:00:41
Rope Climb Progression - Barbell Shrugged Progression Series
0:01:19
Rope Climbing Progression
0:00:16
Rope climb progression
0:00:15
Rope Climb
0:03:14
Rope Climb Progression
0:00:19
Rope climbs (static hang on pull up bar)
0:13:10
Uncut fitness *barbells, and rope climb*
0:00:49
Legless rope climb progression
0:00:05
Rope Climb- Modified from sitting
0:00:22
A weightlifter climbs a rope
0:03:04
Rope Climb Progressions
0:00:14
Rope Climb- with Leg Wrap
0:00:10
Elevated Rope Climb Progression (off box)
0:00:47
Floor to Stand Rope Climb Progression
0:00:10
Bar hanging rope climb progression
0:00:15
Rope over bar pull-ups
0:03:59
'Warheads' | Front Squat + Back Squat Progression | Running + Rope Climb + Wall Ball Cross...
0:08:16
HOW TO ROPE CLIMB FT. JASON KHALIPA
0:00:09
Very Hard Rope climbing Challenge Reverse Grip Above the head, 5'9 195lbs bw #fitness
0:00:45
MUST TRY!! TOES TO BAR PROGRESSION #shorts
0:00:15
Rope Climb with J-Hook
0:00:13
Rope Climb Pull ups
0:00:19
Tarzan Pull-ups (good substitute for rope climbs)
0:00:19
Danielle Brandon Legless Rope Climbs #shorts
Комментарии