Omega 6 fatty acids

Omega-6 fatty acids are a type of polyunsaturated fat found in vegetable oils, nuts and seeds. When eaten in moderation and in place of the saturated fats found in meats and dairy products, omega-6 fatty acids can be good for your heart.

[Submersed]

Isn't a huge problem with poly unsaturated fats due to it becoming carcinogenic due to free radicals of the unbonded parts? Should people be aware of how production of any polyunsaturated fats are made? I heard that they are generally not good if made cheaper.

[josephfriday]

Can you control the negative effects of omega 6 by taking ibuprofen?

[Harshasweet]

AWSOME WORK MAN! NICE CONCEPTUAL CLARITY

[johncaliskan]

Dude, your lessons are very good, but if you record your voice on the phone or on the microphone, it would be even better. I wish you continued success.

[nickjamesart]

Very interesting and logical contents, I appreciate the time and effort you have taken. You state when eaten in place of meat and dairy fats, we are led to believe they are bad, but why are they actually bad? We have evolved with these fats, the omega ratio is lower too. Is it the overuse of chemically rendered omega 6 seed oils also found in most processed foods that is the culprit in our obese diabetic, heart disessed human race. Our diet has never been so bad. Is it not so that saturated fats are better, natural and more stable?

[akshatmehta]

Sir could you please make a video upon placements after msc biotechnology via
IIT jam and AIIMS entrance. Its very confusing to find video. Will wait for your response 🙏

[anshanshtiwari]

Are there any studies in the context of Indian diets? All studies are usually in the USA or Europe.

[gloobark]

yeah based on what you described here i can't say I'm at all convinced that Omega 6 is beneficial or necessary in any quantity.

[outoftowners]

Super informative, thank you for the content.

[wanderingknight]

Can’t be bad for u if it’s necessary for our survival..what is unnecessary for our survival is to HEAT UP or cooking the oil/omega6..DONT CONSUME COOKING OIL

[mannasingh]

I want to know whether Omega 3-6-9 softgel is a nonvegetarian product ? Thanks.

[sanjayy]

Naei (also called ghee) is a great source of omega 3 fatty acid

[noelklint]

david horrobin...and evening primrose oil...parent vs adulterated oil(food industrytreated)

[awfiyahumairah]

Can anyone suggest me a pharmaceutical product that contain omega 6?

[matkagrogan]

What a nonsense !! Omega 6 better than saturated fats??? there is nothing worse in our diet than omega 6, well perhaps fructose. Stop mumbling this idiocy