How to Cook with Lemongrass and its Health Benefits

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Learn how to cook with lemongrass using various culinary techniques, and how to make a medicinal lemongrass tea, you will find the lemongrass tea recipe at the end of the video. In this video Srikant also talks in detail about health benefits and medicinal uses of lemongrass from traditional folk medicine.

Use the lemongrass in curries, desserts, drinks, soups, stews, grilled fish, meat and salads and reap off it's amazing health benefits.

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00:00 Introduction
00:16 The secret ingredient of Thai, Balinese and Vietnamese cuisine
00:40 How to start cooking with lemongrass?
01:00 Can you grow lemongrass?
01:15 Where to buy lemongrass
01:25 Other uses of lemon grass, besides cooking. Lemon grass oil
01:54 Health benefits of lemon grass
02:25 Medicinal use of lemongrass
03:16 Which type of lemon grass should you buy
03:57 In which dishes should you use lemongrass
04:23 How to cook with lemongrass, different techniques and culinary uses
05:00 How to use lemongrass paste
05:40 Bruising the lemongrass for the most flavour
05:56 How to use lemongrass in curries
06:50 Lemongrass in drinks
07:00 Lemongrass tea recipe

#lemongrass #spice #healthydrink

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THIS VIDEO DOESN'T OFFER ANY MEDICAL ADVICE, AND SHARES INFORMATION AND PERSONAL OPINIONS PURELY FOR EDUCATIONAL PURPOSES.

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Absolutely love your easygoing delivery and incredibly helpful information. I've been growing a small lemongrass plant and was wondering what to start doing with it. Now I know. Thank you!

Trrixy

Glad we found you. Here in south Texas, USA, a few years ago we planted a piece of lemongrass from the local, asian market and we now have an enormous bush but we still didn't know how to use it in our food! Thanks for this practical advice. We traveled to Indonesia 10 years ago and still remember and discuss those wonderful memories of warm, friendly people, beautiful islands and water, magical Bali, and the many, many delicious meals we had. Now we must go out to that bush and harvest a stem and cook! Thanks very much.

myamerica

Love your folksy introduction to lemongrass. I grow it in a cold frame and enjoy making a lemongrass tea, and of course in curries. When I immigrated to the U.S. 40 years ago, I brought some dried lemon grass with me in my suitcase!

Vineeta

very thank you. I live in Florida. I have SO much lemongrass that is 4 feet tall that I can't use because it has all been growing together too tightly for forty years. I finely hired somebody to dig it up and cut it back (I said a prayer to the the lemongrass gods because I felt bad. It was beautiful swaying in the breeze. I divided it and shared it with friends.
Within a few days the root clumps I put in water started sprouted startling growth and fresh roots. I was so happy it wasn't angry with me for what I'd done. Your video is delightful. Thank you

nopigeon

Thank you for your tasty suggestions. Love it❤

berrnisimon

Im growing the eastern cympobogon I use it as mulch, and make a powder infused with cbd tea.
But this is really insightful.
Thanks brother🙌🍋💚🌍

Revert_In_The_Garden

Great video! Lots of information. Thank you .

susantradewinds

Thank you for the great information. I have had a huge Lemongrass in my yard for years and use it very little. You have enlightened me on the other many uses and how to prepare it properly. Thank you for your tutorial. look forward to following you.

lisahusosky