Anatomy of Breathing: Learn Yoga Anatomy

Learn anatomy of the breath for yoga teachers with Rachel Scott. The yoga teacher training excerpt helps yoga teachers and keen yoga students to learn both about the physiology of the breath as well as to apply it to experiential practice. We'll cover the purpose, mechanics, and experiential breathing, as well as look at how belly and chest breathing are different.

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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk

[movement-is-meditation]

Love love love this Rachel! ❤️ “Educating people on posture and breath has repercussions far outside of the studio / mat. And it really important to reclaim this!!” This statement is just 🤩!! This needs to sink in to realise how much yoga can impact us on all levels of wellbeing. Thanks for all these wonderful anatomy videos - loving them all and the impact it is making on how I teach yoga to my clients. A wonderful refresher from my teacher training days.

[luizalouyoga]

What an amazing class! Thank you, Rachel for putting it on youtube. Thank you, Youtube for existing. And thank you, people who invented and mastered the internet! hahahahaah
You've reached a yoga teacher in Brazil here and made her very glad! ☺ Thank you. You have a new subscriber.

[Yogawithsallyann]

I’ve watched this so many times, it’s so super informative and helpful as I start my yoga teaching journey, thank you ❤

[dejathemood]

As someone who is beginning their YTT in the next two weeks, your videos are so helpful and reassuring that I am doing the best thing for my career path and overall purpose. I've always subconsciously took a liking to meditation, yoga practice as an entirety. Your videos are not only giving me confidence, but make me excited to want to attain my certification that much more. Thank you so much.

[soulfreedive]

Super helpful as always. Even for a Freediving instructor. Thank you so much

[laraclementucci]

Dear Rachel, another beautiful yoga anatomy lesson....thanks a lot🙏🙏🙏from Italy🇮🇹

[Elevyogawithsyl]

Amazing video thank you! I love your fun and humorous ways of teaching and how you engage your students to learn! Super fun! Your videos are my style of learning and I love them all so thank you! ❤

[thuongnguyen-kzmz]

Lovely lesson! It’s so digestive 😊Thank you so much from 🇻🇳

[maglehammers]

Thank you for this very interesting and inspiring lecture! (Pun intended.)

[upwala]

Sorry to say you didn't give us a video link

[MollyRoachSings]

your personality is too cute and you're so smart!

[Mark.S.Hamilton]

Very smart, sucking on a jolly rancher or something while giving a talk. Good job 👍

[amildupuisrossi]

such an amazing resource and source of info but the candy chewing was kind of annoying, especially with the mic