Evan Merger bulking breakfast

[madrushmadrasi]

Bro squeezed every last bit of energy to pose in the beginning and acted like he's not trying to flex. He went a step ahead and used the lighting too.

[AnaAna-qt]

Dudes like this is exactly why I love the do not recommend channel button.

[vancarexersize]

I already eat this everyday. Thanks for dropping the recipe sometime last year!!

[ponokunishima]

I made that a few times, came out good. You’ve got some great biceps!

[silviogeagea]

Bro was having a heart attack in the beginning

[peelben]

Every gym bro recipe is exactly the same 😂 oats, blueberries and peanut butter

[loovlehcuppatea]

Peanuts and pineapple is an insane combination

[TheMenimemils]

Dairy, cereal, sugar, all of them testosteron killers😂

[jevonlloyd]

These young boys are insane with these Trens 🤦🏾‍♂️

[cliffkennell]

Alot of haters. Probably alot of procrastinators. Stay dedicated and disregard the negative. Bra

[thomascarlton]

Homeboy said high protein and followed immediately with oats and almond milk 😂.

[bllzy]

Wow bro this boosted my test so much bro thanks

[pradattapandey-scyg]

Bro was flexing so hard in the beginning 😂 nice build though

[TheGoldenLad]

If you added a half to 1 full cup almond milk/cows milk with 1-2 tablespoons chia seeds, you could sneak in a lot more volume for a few extra calories plus some fiber.

[induwarasankalpa]

Looking good and loving the content bro 💯

[ryanclark]

What i love about this is you can add absolutely anything!! If you can do more videos but different ways. That'll be great 👍

[EchoEcho-qr]

The blender sitting on the counter laughing

[garethjohnstone]

2 pieces of grannary toast. Half a tin of baked beans. 4 poached eggs. Optional. 4 pieces of grilled bacon(back bacon medallions not streaky) 650 (850 with bacon) 50g protein (70g with bacon) 90g carbs (low in sugar)

Yes I'm British.

[TheBennybeest]

Always add pineapple at the last moment before eating.
It has protein digestive enzymes in it what will make it taste bitter overnight

[danielnielsen]

“Oh, and here is my friend’s number. Ask for anabolic chicken, he’ll know what you need”