What is interdependence?

Interdependence is an important concept to understand, as a foundation for healthy relationships. In my work as a specialist relationship coach (where I help couples and individuals all over the world to create healthy and thriving relationships), it’s something we talk about a lot. A healthy relationship is defined by a comfortable balance of holding on to a sense of self and at the same time being able to maintain connection. The important word to remember here is balance....

00:19 healthy balance of self and of connection
00:35 independence without closeness
01:10 no independence and the dynamic of enmeshment
02:12 lack of sense of self and dominance
03:08 defining interdependence

-------

#relationshipcoach #interdependence #codependency #healthyrelationships

[reneaustin]

Niceee!!! use a service such as *PromoSM*!!!