Have you ever tried the Moon Salutations?

preview_player
Показать описание
Yoga can change your life: making it healthier, happier, better.
It surely changed ours. That’s why we created La Yoga Vita, to share our love for yoga: classes, tips, tutorials, demos, interviews and adventures around the world with our amazing community of yoga friends and teachers.

Do you want to know more about us?

Paula Vahos was born in Medellin, Colombia, and discovered yoga back in the 90s, in a very difficult time for her country. Yoga not only saved her life, but gave her a tool to help others. She became a sannyasi and starting traveling the world teaching yoga and meditation. She then moved to Europe, settled in Italy, started a family with Alessandro Sigismondi, and started again traveling the world with him and their son, getting authorized to teach at KPJAYI in Mysore after 4 annual trips to India and kept on teaching ever since, while helping his husband in his production company.

Alessandro Sigismondi, after a degree in Communication and 15 years as a copywriter and creative director in top Italian advertising agency, discovered yoga when he met his wife Paula in 2006, became so passionate about it that he quit his job and moved with his family to India. Then he was not only authorised to teach Ashtanga Yoga, but he used his skills in communication to become the world’s main photographer and videographer dedicated to the yoga community, shooting with world’s most influential teachers like Kino MacGregor, Laruga Glaser and Dharma Mitra, and working with globally-known brands like Liforme, Mandala, Dharma Bums as well as big name studios like Triyoga in London and Pure Yoga in China.

and fill out the form!
Рекомендации по теме
Комментарии
Автор

I just realized that yoga in fast speeds looks hilarious 😆

defaultset
Автор

I have not, but I love my Sun Salutations.
Intuition tells me this would be beneficial for me to do whilst on my moon, perhaps?

MaynardsSpaceship
Автор

learning yoga from us and trying to sell it to us....

tapajyotig
Автор

but yoga is not only about postures it's just the beginning and u can never ever learn it this way...this is called deceiving your guru...the master

tapajyotig
welcome to shbcf.ru