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Carve your Body with Cable Lateral Raise ⚠️ #shoulders
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Cable Lateral Raise: Front vs: Behind ⚠️
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Here are the 2 subtle differences between Cable Lateral Raise.
The Lateral Head of the Shoulder has unique Fibres running down the shoulder. Imagine the Tower of Pesa, wherever the Tower falls is the direction the Side Delts are being targeted. ⚠️
When performing Cable Lateral Raise from the Front, this will emphasize the Side Delts closer to the Front Delts. ✅
However, when performing Cable Lateral Raise from Behind, this will emphasize the Side Delts closer to the Rear Delts. ✅
Save this next time you Carve out your Shoulders 🔥
Keep crushing it saiyans
C0aching Sl0ts Re-open soon, stay on the lookout!
.
#shoulders #delts #shoulderworkout
.
Here are the 2 subtle differences between Cable Lateral Raise.
The Lateral Head of the Shoulder has unique Fibres running down the shoulder. Imagine the Tower of Pesa, wherever the Tower falls is the direction the Side Delts are being targeted. ⚠️
When performing Cable Lateral Raise from the Front, this will emphasize the Side Delts closer to the Front Delts. ✅
However, when performing Cable Lateral Raise from Behind, this will emphasize the Side Delts closer to the Rear Delts. ✅
Save this next time you Carve out your Shoulders 🔥
Keep crushing it saiyans
C0aching Sl0ts Re-open soon, stay on the lookout!
.
#shoulders #delts #shoulderworkout
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