VEGETARIAN STEW PEAS || ITAL STEW || JAMAICAN FLAVOUR || VEGETARIAN CHEFFINGS

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#Vegetarian #Stewpeas or #Italstew with carrots and brussels sprouts served with spinach rice. A wholesome stew that is quick and easy to prepare. #happycheffings

Recipe
STEW: Red Kidney beans, coconut milk, bell pepper, garlic, pepper (or crushed pepper), onion, carrot, brussel sprouts, thyme, all purpose seasoning.
SPINACH RICE: Rice, spinach, coconut milk, 2 cloves garlic, salt.

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