Surrender Meditation | Guided Visualization (Letting go of control)

This meditation uses a visualization exercise of being lost in the desert to help us let go of our control of life and surrender to our path.

The desert is often symbolic of the spiritual journey. Just like being lost in a hot desert, surrendering to even the most uncomfortable situations in life, allows us to release worry and anxiety and find peace and comfort in the journey.

This meditation will help you cultivate trust and courage to face any challenges in life.

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