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New video 🤸🏽♀️ Turning the Spiral Line on Its Head
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Standing on your head and spiralling at the same time, is that even possible? 🌀 Yes, it is!
For movers who regularly turn their world upside down - that is, practice headstand with inner confidence - this advanced Slings exercise sequence is just the variety your fascial system will love.
Did you know that the organs adore inversions?
In this video, the combination of activating headstands and calming poses aims to aid self-regulation in the autonomic nervous system.
Ready to turn your world upside down?
For movers who regularly turn their world upside down - that is, practice headstand with inner confidence - this advanced Slings exercise sequence is just the variety your fascial system will love.
Did you know that the organs adore inversions?
In this video, the combination of activating headstands and calming poses aims to aid self-regulation in the autonomic nervous system.
Ready to turn your world upside down?
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