Ask Dr.B: What is the link between food and mental health? - with Alexandra Golovac

Owner and creator of A Taste of Wellbeing, a virtual nutrition clinic with programs focused on nutrition, wellness, well-being, and science-based nutrition education for you. She offers individual consultations, group demonstrations, cooking lessons, and wellness programs. Alexandra also created Live Healthy & Happy a nutrition program geared towards a positive mindset towards food, health focus coaching, and mindfulness.