The Protocol That Changed My Life (Dopamine Detox)

DOPAMINE DETOX | How It Changed My Life
00:00 Intro
00:13 How it all began
2:29 The new challenge
4:17 Why Dopamine Detox is great
5:00 How to do a Dopamine Detox

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#Dopaminedetox

[ImanGadzhi]

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[manta]

Dopamine detoxing has been the best decision ive ever made, thank you iman for spreading light on this lifestyle!

[howisjason]

"All of humanity's problems stem from man's inability to sit quietly in a room alone."

We're just so pumped full of stimulation throughout the day that doing anything even remotely boring becomes a gargantuan task. Cutting back on easy hits of dopamine will rewire us to find joy and fulfilment in the little things again

[cezarykorczynski]

This is life changing! Done it last month and I'm continuing with monk mode - I never been doing as much for myself and my business and progressing so fast 🧠💫

[danisoltesz]

I tried doing a Dopamine Detox for a week right after watching your last video on it... Those days were probably the most productive and eye-opening days of my life. I got done more in the span of a couple of days than I did in the last few months. Incredible stuff, thank you so much Iman for sharing this!

[Gentsguidebook.]

I have just recently started my own journey toward a more "dopamine free" life. I gotta say that it can be hard, but when i have people like you as role models it makes grinding feel much easier!! Thank you Iman

[darijamink]

Dopamine detox changed my life. Started dopamine detox nearly a year ago and since then every single bad habit has been cut off

[thalesbrederodes]

We are so sucked doing things for pleasure that we start to forget the beauty of doing nothing

[WalkinChristum]

Watched several videos on this topic, but this one kinda hits the spot for me, Great work as always Iman !

[adrianpbarra]

I appreciate this low voice, calm videos that actually tell you a valuable lesson even it's narrated in a high-end storytelling mood

[stephan-krijger]

Dopamine Detoxing completely changed my life.

Awesome video. Sick edit!

[brainstormd]

"In a little while you will have forgotten everything; in a little while everything will have forgotten you."

- Marcus Aurelius.

[Spidey]

I already watched this video back in 2022 and I'm here again because I wanna do dopamine detox again It's true that this protocol has the power to change your life trust me . God bless y'all 🙏🏻

[nemekSI]

*starting my dopamine detox journey on June 1st, just learning as much as possible now. I am excited for my journey and loved seeing yours!!*

[anassmouchafi]

The key is adding focus and cutting distractions, being mentally minimalist.

You can't only one of the two things, you must do both. And dopamine detox is an hard reset that let you do this stuff (sorry for the bad english, im from Italy)!

[anassmouchafi]

I've your same age, but the journey that i have started in 2020 has a huge value in terms of changing my work ethic and loving my self mentally and phisically. All the money stuff comes itself, the key is seeing your self as a breathing company that everyday brings value to yourself and who's around you.

[item]

Thanks Iman! You seem like a very genuine guy and I really appreciate your content! People like you are rare these days, keep being you and not putting up an artificial persona.

[theolorisov]

One of my objectives for this year is to save enough money to buy your course. Thank you, Iman, you are an inspiration

[ItsJustChance]

Appreciate this video. I’ve developed a habit of vaping, relatively relying on smoking to coach for me when I’m stressed. I’m on a journey to be just like you Iman. 🤝🏽

[JrnMnd]

The set up to the video is a testament to how much people need a break. People did not naturally evolving work as much or be as entertained as we currently are.