12 Foods DESTROYING Your Unhealthy Kidneys You Should AVOID!

12 Foods DESTROYING Your Unhealthy Kidneys You Should AVOID!

In this video, we discuss the best ways to maintain optimal kidney health and even repair your kidneys through the power of nutrition. Your kidneys are crucial to a happy and healthy lifestyle, and taking care of them is more than just seeing a physician. Join us on a journey through the top 12 foods that are destroying your kidneys and making them more unhealthy. We delve into the science behind these foods, explaining how they contribute to the degradation of your kidneys and how they will eventually lead to kidney failure. For those concerned about their kidneys, or just want some advice on options to prevent kidney failure, this video is for you.

#chronickidneydisease #kidneydisease #kidneystone

In summary:
Number 1, Processed meats:
Processed meats such as bacon, sausage, deli meats, and canned meats are typically high in sodium.

Number 2, Sugary drinks:
Regular consumption of drinks high in sugar has been linked to an increased risk of type 2 diabetes.

Number 3, High-sodium foods:
Sodium plays a role in regulating blood pressure, but excessive sodium intake can lead to hypertension (high blood pressure).

Number 4, High-phosphorus foods:
High phosphorus levels have been associated with the progression of kidney disease.

Number 5, Fast food:
Many fast food items are rich in phosphorus and potassium, which can be problematic with individuals with kidney disease.

Number 6, Caffeine:
Caffeine is not inherently bad for your kidneys when consumed in moderation.

Number 7, Alcohol:
Excessive alcohol consumption can disrupt the balance of electrolytes in the body, including sodium, potassium, and magnesium.

Number 8, Artificial sweeteners:
Artificial sweeteners, such as aspartame, saccharin, sucralose, and acesulfame potassium, are commonly used as sugar substitutes in various foods and beverages.

Number 9, High-potassium foods:
High-potassium foods can be problematic for individuals with kidney disease or impaired kidney function because the kidneys may have difficulty filtering and excreting excess potassium from the bloodstream.

Number 10, High-protein foods:
When you consume protein, your body breaks it down into waste products, including nitrogenous waste such as urea.

Number 11, Dairy products:
Dairy products are not inherently bad for kidney health, and in fact, they can provide essential nutrients such as calcium, protein, vitamin D, and potassium that are important for overall health.

Number 12, Certain vegetables:
Some vegetables are rich sources of potassium. Potassium is a mineral that is important for nerve and muscle function, but excessive potassium intake can be harmful for individuals with kidney disease, especially those with advanced kidney failure.

MEDICAL DISCLAIMER:
This content is solely intended for educational and informational purposes and should not be considered a replacement for professional medical advice, diagnosis, or treatment. If you have any medical concerns, it is always best to consult with a healthcare professional. Please do not delay seeking medical advice or disregard such advice due to the information presented in this video. While we make every effort to provide accurate information, errors may occur, and medical practices, protocols, and treatments may evolve over time.

[Axe_it]

Bro good work ❤ & props to thumbnail

[Lethah]

Suggested foods = avoid junk processed foods.. avoid kidney stones by avoiding certain vegetables greens, beans, whole grains, high potassium foods i.e., avoid stones, get heart trouble

[szymonbaranowski]

so milk covers my potassium needs cool! why no info on oxalate dumping protocol lol