How to spend only $50 per week on a 90-day or longer Juice Fast! Organic food only!

Words of encouragement: Juicing works.. but first you have to work on it.

Freebie:

Find items used in this video:


About ME!
Sub Count @ 987
Next Sub Goal: 1,000

:::::::::Author Info::::::::::::

Social Media:
Instagram Inspiration Page: _whitney_peoples_

My go-to plants for healing:
Moringa
Cilantro
Oregano
Watercress

My daily ritual consists of:
Fasting (16 hours daily)
Meditation practice
Journaling (Dream Journal)
Clean Eating
1-hour of weight training
Yoga Practice
Thought Management
Content Management (Monitor the info I allow in my subconscious mind)
Behavior Management

Recommended Videos:

Career and Personal Background:
When I fell ill I found my passion for health. It's true what they say - your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.

On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing the different cultures (Jamaican culture, African culture, Indian culture etc.). It's a great time to be alive and live in the present time. I create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurts you.

[CutiePieZphi]

Hi! I worked in he dental profession for years, one thing that will help you minimize the effects of fresh juice on your teeth is using a straw, that way it skips your teeth and goes straight to the throat, and secondly, rinse your mouth with plain water immediately after consuming juice to return your oral ph to neutral. Hope this helps! 🥰

[brithegoddess]

Girl, I am SHOOK!! You shared those recipes just like that! That was love!!!

[freeyourspiritllc]

Cilantro tip

Once washed and dried, place the whole cilantro in a mason jar filled with an inch or two of cold water (just like flowers). Then cover it loosely with a plastic bag and store in the fridge. This is best when you want to cut off the leaves as needed. The cilantro should last for up to 1 week or longer.

[gsantini]

So happy to have found this video! You're right that cost is a major reason alot of us give up on our juice fast journey. I was hurt by a major YouTube juice coach shaming me about not willing to make the investment on cost of his recipes and coaching making it sound as if I didn't think that my health was worth it. True, I wanted to get healthy but sadly my budget couldn't handle his program and my bills which made me feel like a failure before I even started. So young lady, blessings and thank you for your tips!!!!

[ShallyShellsSheShells]

Been juicing for years and this is the best video on the internet about the subject. You’re a realist. Thank you for sharing your knowledge with us.

[SashaMJay]

Whitney thank you again for sharing this! Just got everything I needed for only $45.68! When I planned on spending way more for a 7 day fast! So grateful for you and all of your help! 😊

[jaygoings]

Facts Sis! Did a 7 day raw vegan fast and spent over $400 the first day and another $150 two days later. Glad I found your channel because I want to make this diet a part of my lifestyle. P. S my vitamin D shots last for 8 weeks.

[rutmarybucarito]

Whenever I feel bad about living in South America, I will remember this vid because veggies and fruits here are inexpensive, way too affordable. I'm a new sub and I'm so thankful for your content and especially your great attitude and energy.

[msbelindab]

This is why we need to grow our own vegetables. My husband and I had a garden years ago. It's time to bring it back.

[JustShanisha]

So helpful, I’m about to start my juice fast and was worried about how I was going to afford it.
Crazy how something so simple can be so helpful.

[lotusvibration]

Hey Whitney. I watched this video last week while I was on my 7 day juice fast. I completed my 7 day fast although I initially set out to do a 21 day fast. Yesterday was my first day of food since my 7day. When I tell you I had a dream that revealed to me that I should continue my juice fast last night … it was amazing and i heard loud and clear! So here I am this morning watching this video as my strategy to continue my next 7 days.

SN: last night I made a plant-based cooked meal with kale, sweet potato, chick peas, etc. since me and my daughter had movie night I also ate chocolate covered pretzels. My tummy was upset last night 😢. And was up until 11:30pm .

I’m so thankful for your content it’s unbelievable the info you are able to share so gracefully with us. Thank you a million times over. ❤

[Riiyona]

I used to juice a gallon to drink every day when I juice feasted years ago . Never thought about watering down. But honestly that’s a good way to get water in and I’m gonna have to try that. Thank you for the idea! Fruits and vegetables way too expensive to juice a gallon daily

[latoyacherrie]

I totally agree, I juice literally every day and hunny yes it's expensive. I'm hoping to complete a 90 day healing feast soon, thanks again

[victoriarobinson]

Never thought about using water as a base🤯 thank you for this!!!

[fabianparson]

Whitney, thank you for sharing the strategy of stretching the Juice with water. That was an excellent nugget. Also, thank you for sharing the idea of an immunity bag to get vitamins via I.V. I'm starting tomorrow and looking for some helpful tips. Much appreciated! Day 1 of 90. Let's go!

[SimplyMee..]

Listen here!!!
I make different teas like lemon, green and lavender tea and add juices to it.
Green tea & pineapple w/ a little ginger BOMB!!!

[ashleyjoyner]

So thankful I came across this video! I just started juicing and I thought I was going to have to throw in the towel because of the cost. I'm a single mom on a tight budget that recently took on a puppy and then decided to start juicing lol so I had it made up in my mind pretty quick that I wouldn't be able to maintain. I appreciate you sharing and all of the leg work you've done to be able to help people with practical solutions. I pray many blessings are coming your way!

[michelejefferson]

Thank you so much for being so transparent. this was so helpful and I feel more confident in starting this new journey in my life.

[MarandaGotThaJuice]

Thank you so much for taking the time out to share these awesome tips and tricks w/ us, this was very helpful to me, especially because I am doing a 90 day Raw Vegan diet, Fruits & Vegetables w/ few seasonings and of course juicing. Thursday will make day 4 and I am proud of myself! I really feel like and know I will complete the full 90 days but I am actually thinking about making it a lifestyle because I love the benefits and the tasty meals I'm coming up with. My budget is $100 a month.... YES $100 LOL and its definitely pushing me to learn how to properly budget and create meals in the kitchen. Mon-Wed I'll Be juicing and eating a raw meal, Thursday thru Sunday I'll be juicing and now I'll be using water as my base to save, I made wellness ice shots (ice cubes) That last a week, which is perfect (I drink that in the morning). I also drink Acv with water and will be adding that to some of my juices. Thanks for your tips, it's definitely much needed in this season.

[Aye_wo]

Thank you so much for this, I have felt a burning in my spirit concerning a fast for a few weeks now. I considered a strict water fast, but I've previously done a 21 day juice and nut fast. I have a very strong conviction to embark on this fast now. Your breakdown of all these considerations is a blessing 🔥🔥🙏🏾🙏🏾