Cardiac Rehab Online #110 Home Exercises for Heart Patients + CORE EXERCISES

Improve Your Heart Health & Fitness...
Grab your tins - water bottles and a chair and off we go! A great home workout with varying levels for all abilities...great for seniors.

This is a FREE class but If You would like to donate - please click here;

Live exercise classes to improve your Heart Health and Fitness at home. Our expertly qualified British Association Cardiac Rehabilitation Physical therapist (BACPR) has over 20 years experience and has coached 1,000’s of heart patients to improved health & confidence to get back to normal life.

Also great for those with cardiac risk factors such as;

Diabetes
High blood pressure
Obesity
Stress
Sedentary lifestyles

Try Our Event Today !

SHARE this event with friends and family, lets keep the nation moving !

This is a FREE class but If You would like to donate - please click here;

Music by Timmoor from Pixabay