How to Underhand Serve a Volleyball

How to underhand serve a volleyball. This is perfect for beginners, kids, or anyone who hasn't yet mastered an overhand volleyball serve.

☆ SUBSCRIBE ☆

↓ WATCH NEXT ↓

☆ FOLLOW ME AT: ☆

If you are new to volleyball or haven't figured out your overhand serve yet, learning how to do a proper underhand serve is key. In this video I go through the steps required to perform a great underhand serve. I talk about how to hold the ball, how to position your hand, and what to think about as you are making your swing. The goal with serving a volleyball should always be to learn an overhand serve, but this is a great place to start until you feel comfortable and confident with your skills.

✧ ✧ ✧ ✧ ✧
Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.

On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.

[SarahPavanVolleyball]

If you haven't figured out your overhand serve yet, that's ok! Keep practicing your overhand serve, but use this underhand serve in games until you get confident with it!

[Taylorandellisoswag]

Omg this helped me so much I’m the only one on my team who is awful at serving thank you

[katiematala]

thank you so much, i joined the volleyball team last year and i am able to get my serves over the net by a few inches. i have been trying to improve over summer break so i will be prepared for next season and be a starter by the end of 8th grade and then join in high school. volleyball has always been a passion of mine and i am extremely proud of the progress i have made during the past year and i am also very excited on the following years to come! ❤️😁

[alynnahernandez]

Tysm Sarah! I recently joined the volleyball team and have not been able to get it over the net, after watching this video my serve has been a lot better and I am now able to get it over the net! 😊

[agnemaciulyte]

Omg i've seen so many different and sometimes funny variations of underhand serve at school that i had no idea that this is the actual way to do it. Nice video, thanks for doing this.

[Waterventures]

Thank you a lot! this helped me with serving as I couldn’t quite figure out how to serve and since volleyball try outs are coming soon this helped me thank you so much for this video and the step by step explaining process

[Boney]

Hey I'm a new volleyball dad, thanks for this! I got to get my fundamentals together so I can help coach my daughter up. This is greatly appreciated!

[Numbr_]

I'm going to do volleyball at my school so thanks for doing this video I understand the serve more now and I think I can do it

[carriesheely]

Thank you for this video! Love how you break down the steps. I have been trying the overhand serve but have not gotten it down yet. Going to try this for now. With any luck I would like to join a team!

[xz]

the way you teach is very easy to understand, thank you for your videos!

[vextrip]

this helped my friend sophie bc she needed help with serve thanks for the video she said i like it

[nancygoldberg]

Sarah I love the way you teach and show everything. So easy to repeat after you. Thank you.

[swirlylemon]

Thank you so much! This really helped because Im a beginner on volleyball and always mess up my servers in games so thank you!

[scribblgames]

Thanks for the help cus I had problems with the serve in school

[jamesmcilwee]

Thanks, Sarah! I think I can remember this when I play volleyball in Special Olympics.

[Smokey]

Im a PE teacher and we are starting a volleyball lesson and I have to teach my students on how to serve a volleyball. I know nothing about volleyball and this video helped me a lot. Thanks!

[TributeMike]

This is great! I know zero about volleyball and my daughter is trying out for 6th grade volleyball team. Ty!

[julietgomez]

i joined volleyball late and only had one day of practice and have a game today!! i cant serve so i find this video very useful

[patrickt.randolph]

Hello Sarah~! Wow~!!! You said that you would make a video for this, and, of course, (as true and amazing as your spikes) you delivered!!!
Thank you so very much! These are GREAT tips, CLEAR explanations, and WONDERFUL examples. Thank you from the Randolph Family!!!
Your HUGE

[iiaammjay]

Thank you so much this help me improve a lot and helped me win a game!!