Raw cashews and my blood sugar. #glucose #bloodsugar #insulinresistant1 #cashews

[Philippians..]

We were all praying the levels wouldn’t spike!! Love cashews!!❤

[ss-mfxm]

Your channel is extraordinarily beneficial

[lisadelfava]

You have saved me from a life time of terrible suffering. Thank you. Million times.

[shivasubramanyam]

I love cashews and was anxious to see results. Glad I can eat them guilt free.

[peterlawrence]

Congratulations on providing a brilliant program

[bigsistruck]

I love cashews so this is great news! :)

[robbiediles]

Thank you so much I happen to love cashew nuts well as the expensive Macadamia nuts❤ thank you so much for your content it's educational and extremely helpful

[lynnec]

Thank you. If you could also do almonds, walnuts and/or pecans it would be appreciated.

[TravelingSag]

I eat a mix of almonds and cashews every day with a baby Brie. Keeps me satisfied.

[melanieconklin]

You are AWESOME young man ❤THANK YOU !!

[petermathieson]

Wow. Just came across your videos. useful. Practical. Excellent.

[x]

Would be interesting if in the future you would consider a diet that would actually put you in ketosis and then show the glucose monitor as well as a ketone meter reading while on that diet

[saufialawi]

Tq..i always thought cashews will spike my glucose because of it's high in carbs. Now i'll eat without guilt and of course in moderation.

[jeffhutjens]

Thank you for this channel. Stuff I wonder about.

[dinaoliver]

I am addicted to unsalted cashews. This is great news!

[RS-cepl]

Thank you.. your channels is so help for someone who has diabetik..😊

[noblekishor]

My Top 5 most favorite food raw
cashews. I was hoping this result. Thanks for testing this❤

[XABDUL]

🙏🙏Please do pizza or pasta twice once with balsamic vinegar and one without. Many says that vinegar prevents glucose spike
👍👍👍like if u agree

[faithizehi]

I love everything you drop here
So inspiring and educating
Thank you ❤❤❤

[eileenfairbrother]

I’m pleased we can eat something safe tonight love your videos so helpful