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How Do I Help My Child Cope with Anxiety?
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Dr. Anne Marie Albano, Director of @ColumbiaPsych Clinic for Anxiety and Related Disorders, wrote the parenting guides on the treatment of childhood anxiety disorders, social phobia, and school refusal behavior.
In this episode of Ask the Expert, we will cover:
- What is childhood anxiety?
- How does anxiety happen?
- The importance of self-soothing and deep breathing
- How to help your child cope with social anxiety
- Motivation for your child for positive behavior change
And more!
#AskTheExpert #MentalHealth #PsychHub
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Follow Dr. Albano on Twitter and LinkedIn:
Follow and subscribe to Psych Hub:
__
Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
© 2021 Psych Hub, LLC. All Rights Reserved.
In this episode of Ask the Expert, we will cover:
- What is childhood anxiety?
- How does anxiety happen?
- The importance of self-soothing and deep breathing
- How to help your child cope with social anxiety
- Motivation for your child for positive behavior change
And more!
#AskTheExpert #MentalHealth #PsychHub
__
Follow Dr. Albano on Twitter and LinkedIn:
Follow and subscribe to Psych Hub:
__
Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
© 2021 Psych Hub, LLC. All Rights Reserved.
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