Top 3 Reasons Why Your Joints Click/Pop/Snap/Crack & How To Address/Fix Each One

Joints are regions of the human skeleton where two or more bones meet and move with one another. And your body has over 360 of them! It’s not uncommon to hear or feel a pop click, snap or other form of noise within a joint when moving. This noise which is formally known as crepitus might not be painful, but may perhaps cause some concern or at the very least trigger curiosity. What is this caused by, how dangerous is it and can you get rid of it? AJ answers these questions from a scientific perspective.

DISCLAIMER: The information presented in this video is of good faith and based off of scientific literature, personal experience and opinion. I make no warranty of any kind regarding the accuracy, adequacy or completeness of any information provided. Always consult your doctor or physical therapist for advice on dealing with musculoskeletal injury and illness.

London Ontario Personal Trainer

#crepitus #click #joint

[YogaWithBird]

This was so informative! Thank you so much for sharing this bit of knowledge.

[yasmeenamzk]

I like how short and succinct these videos are

[jonasd.]

So just to clarify: the sound comes from the "tendon and joint collusion", not from a "joint and joint collusion", right?

[Skinnyheels]

😢 after taking antibiotic and antacid I started hearing these sounds. I gave up because I told the orthopaedic abt cracking sound, he didn’t say anything. I only found out I have osteopenia. These sounds are not specific. It’s entire body and now when I eat the jaw will keep making sound. I don’t know which doc to go to. It’s so scary and yet I dont know which doc to go to. I’m already taking vitamin d, calcium supplements for osteopenia.

[ReubenMclord]

Bro tour audio is giving me ghost vibes

[talonbertrand]

Mine happens from poor posture. My popping knees and ankles stopped as soon as I started straightening my neck by putting my chin down and standing up straight.

[ye]

My hands won't stop making these noises every time i close or open them

[louisexx]

My left knee cracks constantly everytime i go downstairs but never when walking. Sometimes it gets abit painful but not all the time. Been told i am double jointed but kever had problems with knee before so a little worried.😕

[mattlangley]

I had knee surgery from a dirtbike accident. Sometimes it cracks and pops but some days are worse than others. Kinda sucks!

[uabir]

Something is wrong with your audio recording.

[danielleleclair]

Daily crepitus that has appeared the last few years is emotionally painful as it is attached to aging and therefore missed opportunity, loss of potential and dreams, etc.. This does cause sensation that some could call stress which carries implications of disease. Moving away from this holistically using emotional management tools, counselling, mindset, meditation, etc. will head it off at the pass and reverse any damage.

[Greggorious]

I have Psoriatic Arthritis. From morning till night it’s just one click after another.

[mkgill]

Every video tells of knee frontline Pltell me something about back knee It hurts. It clicks and alot of time before o can stand straight

[JoshBorlase]

Can we get some citations on these conclusions?

[rossysalazar]

Hello my 6months old baby hips always pop when he move and i dont how is happen.

[jamesmountz]

Didnt that guy crack the knuckles in his right hand for 60 years not just 1

[sarthaksahu]

My wrists and knees crackle continuously but there is no pain

[ガジュマル-sf]

Why do you sound like you are hiding in a can?

[meganb]

Or you have a connective tissue disorder such as EDS....zebras unite.