🌀ATOMY PSYLLIUM HUSK🌀

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🌀ATOMY PSYLLIUM HUSK🌀

Today I will share how I drink my Atomy Psyllium Husk

🌀First, I will pour in 250mL of water in my glass
🌀Second, tear open and pour Atomy Psyllium Husk into the glass
🌀Third, stir!

I usually will drink this Atomy Psyllium Husk while it is still in liquid form.

Why? Because it will be easier for it to travel down to our intestine in liquid form.

This Psyllium Husk is rich in fiber (2200mg in one sachet) and will expand into jelly like structure.

When this fiber reach our stomach, it gets expanded further. When it rolls down our intestines, it will help pull out unwanted stuff and flush out from your body.
Do take a lot of water to help it expand..

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