Grow Or Die - #dealwithit - living well with PTSD

Grow or Die
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An essential aspect of recovery is moving forward.
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There is a difference between quitting and failure.
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Quitting means your giving up, failure means your trying.
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Try or die, friend..try or die
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I think you would find my book ‘#dealwithit- living well with PTSD’ helpful. I talk about what I did to help graduate beyond just being a 'survivor’ of PTSD and trauma; what works; what doesn’t; what I screwed up. About overcoming adversity and mental illness.
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Use the code ‘s2s’ for a 20% discount. Our gift to you.
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[battlehymnoftheempath]

This is very true, traumatic stress can become self fulfilling prophecy if we do not push ourselves.