Battle of day #16 Workout (WoD) - IoSpy

preview_player
Показать описание
Καλώς ήρθατε σε ένα ακόμη wod video. Οι ασκήσεις που θα χρησιμοποιήσουμε είναι οι εξής:
Pull Ups
Box Jumps
Burpees

Τα κιλά που αναφέρω είναι ενδεικτικά και μπορείτε να τα προσαρμόσετε σε εσάς. Συνίσταται να υπάρχει γυμναστής καθηγητής φυσικής αγωγής που να επιβλέπει την σωστή εκτέλεση της προπόνησής σας.

Για περισσότερα workouts μπορείτε να επισκεφτείτε και την προσωπική μου σελίδα εδώ:

Video: DJI Osmo Action, Xiaomi Mijia 4k
Video editing: Power Director
  1. IoSpy
  2. iospy
  3. crossfit workout
  4. cross training
  5. burpees
  6. box jumps
Рекомендации по теме
Battle of day 0:02:08

Battle of day #16 Workout (WoD) - IoSpy

➜ 4-in-1 Top-Rated 0:30:18

➜ 4-in-1 Top-Rated Workout ➜ Target Thighs, Arms, Back & More!

Just do it!! 0:00:16

Just do it!! #fitness #6pack #trending #abs

Why you SHOULDN’T 0:00:17

Why you SHOULDN’T TRAIN LEGS #bodybuilding #fitness #fitnessshorts #workout #gym #weightlifting

The Best Workout 0:00:15

The Best Workout Split for Intermediate Lifters

Different types of 0:00:14

Different types of goalkeepers on vacation 😂🧤

My 10 days 0:00:26

My 10 days abs Transformation #fitness #workout #fit

40 Minute Cardio 0:45:25

40 Minute Cardio and Abs Bootcamp Workout | Summertime Fine 3.0 - Day 16

Check discription for 0:00:07

Check discription for weight gaining 💀

I Trained With 0:00:27

I Trained With The US ARMY For 100 Hours!

260KG/572LBS DEADLIFT 0:00:18

260KG/572LBS DEADLIFT

Proof That You 0:00:27

Proof That You Can Build Muscle With Calisthenics

18.2 mph at 0:00:14

18.2 mph at eight years old 😳

my 8 pack 0:00:15

my 8 pack abs 😱😱 #shortvideo #youtubeshorts #javedfitness

❌Beginner’s workout mistakes 0:00:14

❌Beginner’s workout mistakes !! #youtubeshorts #beginnersmistakes❌

Largest Arm Veins 0:00:13

Largest Arm Veins Ever?! 💪 #shorts

Can you pass 0:00:54

Can you pass the Army Fitness Test?

At the end 0:00:09

At the end of the day...#shorts

School Boy Fought 0:00:34

School Boy Fought An MMA Fighter

hight problem || 0:00:16

hight problem || best exercise for hight || army physical test

15 Min FULL 0:17:34

15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

➜ 20 Min 0:20:17

➜ 20 Min a Day ➜ Say Goodbye to Cellulite in 10 Days!

If a Day 0:00:38

If a Day Was 38 Seconds.

45 Minute Speed 0:49:36

45 Minute Speed and Agility Circuit NO EQUIPMENT NEEDED Workout | SHRED - Day 16

Комментарии
Автор

Εγώ το έκανα σήμερα στο γυμναστήριο όσο καλύτερα μπορούσα!

salsabachataacademy
join shbcf.ru