Plyo Lunge scaling

preview_player
Показать описание
Jumping Lunge to Lunge
Jumping Lunge to Neutral
Step Back Lunge
  1. CrossFit Complete
Рекомендации по теме
Plyo Lunge scaling 0:00:23

Plyo Lunge scaling

Plyo Lunges and 0:00:39

Plyo Lunges and How to Scale

plyo lunge 0:00:10

plyo lunge

This stuff makes 0:00:26

This stuff makes us feel athletic and explosive! #plyometrics #plyos

ACL Injury Prevention 0:01:15

ACL Injury Prevention Program: Plyometrics - Jumping Lunges

Lunge jumps (w/ 0:00:13

Lunge jumps (w/ low impact modification)

Andrew Pap's 365 0:00:11

Andrew Pap's 365 Exercise Library - Plyometric Rotational Lunges

WOD 3 Scaled 0:00:14

WOD 3 Scaled Lunges

Power Lunges - 0:01:24

Power Lunges - Jumping Lunge Progression

8 Great Leg 0:07:03

8 Great Leg Plyometric Exercises

STOP Doing Pushups 0:00:38

STOP Doing Pushups Like This! (SAVE A FRIEND)

Aniversario XS Lunges 0:00:28

Aniversario XS Lunges Scaled

Beginners Course: Split 0:00:57

Beginners Course: Split Lunge Scaling Options

Jumping Lunges 0:00:35

Jumping Lunges

How To Switch 0:00:50

How To Switch Lunge In 60 Seconds | 60 Seconds To Fit | Brawlers

This Workout RUINED 0:20:13

This Workout RUINED Me - Can You Survive For 20 Minutes? [HIIT]

Lunges, Burpee Box 0:03:48

Lunges, Burpee Box Jumps WOD Demo: 221129

7/29/12 WOD...Lunges, Plyo 0:22:55

7/29/12 WOD...Lunges, Plyo Pushups and Shuttle Runs

Isometric lunges 0:00:21

Isometric lunges

45 Minute Strength 0:07:27

45 Minute Strength & Plyometric Training for Intermediate/Advanced Athletes: BAF India 2

Static jumping lunge 0:00:15

Static jumping lunge

Front monster walks 0:00:54

Front monster walks to plyo lunges front monster walks

Lunges, Squats and 0:00:44

Lunges, Squats and Curls

Vipr Uppercut 0:00:13

Vipr Uppercut