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This Workout RUINED Me - Can You Survive For 20 Minutes? [HIIT]
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Tags: 20 Minute Full Body HIIT Workout - Bodyweight/No Equipment - Brutal - High Intensity - Hard - Difficult - Tough
Today's workout is indeed a short one, but don't assume that it's going to be easy! We're looking at 3 rounds of some of my favorite exercises including High Knees, Plank Walks, Double Burpees, and Plyometric Lunges ;D
Don't waste any more time thinking about it, just start...and don't let your body convince you that you're done until it's over. You got this!
DISCLAIMER: It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#brutal #workout #getfitathome
NEVER STOP IMPROVING!
Today's workout is indeed a short one, but don't assume that it's going to be easy! We're looking at 3 rounds of some of my favorite exercises including High Knees, Plank Walks, Double Burpees, and Plyometric Lunges ;D
Don't waste any more time thinking about it, just start...and don't let your body convince you that you're done until it's over. You got this!
DISCLAIMER: It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#brutal #workout #getfitathome
NEVER STOP IMPROVING!
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