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The surprising health benefits of smiling
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#smiling #livelonger #health #wellness
Smiling is the most universally recognized facial expression and is often the first thing people notice about someone. Ever felt like your mood instantly improves after smiling and laughing? That’s all thanks to the feel good hormones that are released with each smile. Did you know just a simple smile has physical and psychological health benefits—even help increase life expectancy. Melissa Lombard, RDH, BSDH & Senior BURST ambassador shares some of those benefits along with some fun fact about smiling. From reducing stress, relaxing the body, reducing pain to improving your mood, strengthening your immune system and increasing your endurance—Melissa will cover all of these positive effects of just smiling.
Resources:
Smiling is the most universally recognized facial expression and is often the first thing people notice about someone. Ever felt like your mood instantly improves after smiling and laughing? That’s all thanks to the feel good hormones that are released with each smile. Did you know just a simple smile has physical and psychological health benefits—even help increase life expectancy. Melissa Lombard, RDH, BSDH & Senior BURST ambassador shares some of those benefits along with some fun fact about smiling. From reducing stress, relaxing the body, reducing pain to improving your mood, strengthening your immune system and increasing your endurance—Melissa will cover all of these positive effects of just smiling.
Resources:
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