Planet fitness SUCKS

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Wear a jean jacket to complete your gym fit #denimbro

endospore
Автор

You can also increase the time under tension, increase range of motion, lower rest periods, add sets/reps, etc. Most people only think about weight when it comes to progressive overload. But they're many variables to make the exercise harder. If people in prisons with the weights taken away can still get big, almost anyone can

rastheking
Автор

You have everything you need to get in shape at PF if you know what you’re doing. Maybe the gym isn’t the problem, it’s you and your training

TempleofShaolin
Автор

Planet fitness is very underrated. You can become a natural bodybuilder with consistency and proper diet. Most people can’t even lift the 30 or 40 dbs let alone 75lbs. You can’t become Mr Olympia at p-fit but you can still definitely build your body up and make good gains.

DJMCNUMBER
Автор

Complaining about the cheapest gym in the world while working out in jeans this guy definitely tips 5%

Davebee
Автор

I don't go to planet fitness but I mean, unless you're powerlifting (feel free to correct me if I'm wrong) then you can implement (negatives, pause reps, static holds, supersetting the same muscle for example a dumbbell chest press follow by a dumbbell chest fly.... there's so many ways to continue to grow without having to go heavier ... just my piece of mind 🤷‍♂️

unleashyourfitness
Автор

Got a soft spot for my local pf, started my fitness journey there. I’m at golds now

practicing
Автор

Unless you're a powerlifter, you will grow. It's not about the weight of your lifts.

MADAOSushi
Автор

If Sam sulek still works at at planet and gets gains I’m sure you will be fine bud. 👍🏻

dustinhipsher
Автор

The moment I saw the denim I knew that I couldn't take his word for anything 😂

allisonsarahbeth_
Автор

Honestly, my planet fitness has like 3 or 4 jacked dudes that go regularly..lunk alarm goes on but they really dont do anything about it unless you really break the equipment..All I know is, im staying fit with only paying 10 dollars..

UNSTABLE
Автор

I purposely go to PF to avoid the gym bros and gym thots. There’s always equipment available and I can always get in get my workout and get out. It’s an uplifting positive atmosphere and the equipment is sufficient for staying fit healthy and strong. The only drawback for me is the lack of a pool and saunas etc. but overall, PF is a great gym with great value.

royaldivinepower
Автор

Sam sulek, works out at PF. A poor craftsman always blames his tools.

ConspiracyVoid
Автор

Yeah when you said in your live stream that you were going to planet fitness I was thinking that you'd be way too strong for everything and they'd kick you out for being too jacked and juicy.
I respect the grind though 💪💪💪

richrb
Автор

75 is not tooo bad, surprised Planet Fitness goes that heavy. You either need to:
1) bring a resistance band and wrap around the dumbbells and your back
2) make DB press your absolute last chest exercise so the feel heavier.

zalapski
Автор

I just signed up for Planet Fitness today. Going to start my Journey. Well to be honest I already started a few months ago with home workouts. And I've gotten bored lol. I feel like going to the gym will make me put out more effort. Wish me luck !

ReactionNation
Автор

75 dumbbells are way too much for you 😂😅😂

Hephoestus
Автор

You can do plenty with 75lbs dumbells.

EDTheOneable
Автор

Sometimes I’m jealous of how successful a gyms business model is. So many people paying and not even going it’s a steal’

jessicalloyd
Автор

You’re working out with jeans bro you have no say in this matter sorry.

drakeforet