Pain Reprocessing Therapy (PRT) Crash Course, Dr. Yoni Ashar

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Dr. Yoni Ashar, pain psychologist, and lead researcher of the Boulder Back Pain Study, and co-host Deb Malkin, pain recovery coach at Lin Health share a comprehensive overview of the PRT treatment framework. Learn practical tools to learn and practice on your own.

This workshop covers:
The psychological and neurobiological processes that cause chronic primary pain
The PRT treatment framework
Practical instruction about how to apply PRT principles to your life

0:00 Intro to PRT
11:46 How the brain learns chronic pain
17:43 What causes the brain to learn pain?
19:36 Predictive processing
27:41 The basis of PRT and clinical findings
35:04 4 main components of PRT
53:16 Steps you can take today
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I worked with this model for 2 years for leg, hip, cramping muscles, sciatica nerve pain. I had improvement and then relapse. It finally turned out that my hip was necrotic, my femur head was shredded and collapsed. It was a mess. I had a hip replacement. But what I found was that just learning there was a structural issue that could be addressed reduced my pain by 60% because the fear and constant ruminating ceased. I used meditation, breathing, and self-hypnosis to reduce fear further and reframe the surgery from scary to restorative. I had a very successful surgery and needed very little pain meds. I took only Tylenol, did not need narcotics and healed very well. I clearly had the hybrid of primary and secondary pain and I used a hybrid strategy to recover. I am fully active and pain free. Your work provides science based evidence for my experience. Thank you!

lindaelarde
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It makes me a bit sad that pain patients are concerned a burden. I remember my mom meeting with a new GP, and he wouldn’t take her on because she had chronic pain. I think the medical system has significantly failed us by not providing these modalities as a cure.

gloriaradivojevic
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Thanks Yoni & Deb. I’ve been through a million videos on the subject and I’ve found this one particularly informative or perhaps transformative. I think speaking on the subject can really help people. I’ve decided to do some writing about evidence today, or lack thereof. Thank you!

littlelumber
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Fantastic presentation. Thank you very much.

wimkrol
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Thank you both! That was so informative and encouraging ❤

hrobertson
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Fantastic content! Thanks a lot for sharing! Looking forward to do the training. It's a bit expensive for me, living in a developing country. I hope I can find a way, bc there are so many people in need of this treatment where I live.

psicologiajoseh
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Hi, great presentation. Is there any chance you could release the power point slides. It'd be a great resource to use with patients.

stuartcathcart
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Thanks for this presentation! Are there any tips on treating people who experience primary pain and have autism? Would love to hear your opinion!

chrisdevox
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Wondering if this could help with tinitus... will try based on the technique in alan's book

rolfvreijdenberger
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How do I change the pain?? You guys keep talking but I don't know what you're talking about.
Tell me what to do to get rid of my pain. Thank you.

lizmccue
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We just need to understand that the pain isn’t the problem it’s our reaction to the pain that is the problem.

shaneashby
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power of the mind for poor or traumatized people who fall through the very huge racks in the system
WE ARE F___KED

democracybacksliding
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I wish there were something like this for habits.

peterpiper
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I actually did quickly see that bee in the first black and white picture so what does that suggest in what you’re outlining?

debtickner
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What does this show us about Pharmaceutical drug trials for "chronic pain" and making drugs that are competely ineffective or even dangerous!

RussellD
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Could you tell me where arthritis comes into this?

pennyblanchard
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I now take. Neuro. Mag for thos problem. It crosses the. Blood. Brain barrier and it works. It's called. Magnesium l threonate.

qbthckr
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Can the non-pain threats cause back pain?

katygirl
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Can you help people who have been trying to unlearn pain for almost two years with only a little change?

LizB
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Have you guys had much success treating patients with secondary pain? Thx

ndnshn