ATG Young Athlete Roadmap

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ATG Young Athlete 0:00:47

ATG Young Athlete Roadmap

Young Athlete Roadmap 0:00:32

Young Athlete Roadmap

ATG Young Athlete 0:00:32

ATG Young Athlete Roadmap #atg #fitness #workout

Full Body ATG 0:00:32

Full Body ATG Workout

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ATG For Combat Sports #athletictruthgroup #atgequipment #atg #mmatraining

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When a 6'7 Guy Does the ATG System #fitness #gym #workout #athletictruthgroup #atg #backhealth

Lower Body ATG 0:00:31

Lower Body ATG Workout

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ATG Workout at ATG Headquarters! @atgequipment #atg #atgfam #athletictruthgroup #atgequipment

Low Back Transformation 0:00:33

Low Back Transformation with ATG!

ATG For Powerlifting! 0:00:39

ATG For Powerlifting! #athletictruthgroup #weightlifting #atg #atgequipment

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This could genuinely change an Athletes career | The Genius of ATG

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Highest Jumping Staff Hoops Game in The World - Jump Ability #athletictruthgroup #atg #atgfam

We ALL can 0:00:16

We ALL can unlock our athletic potential for sports and overall life!!!!

Full Body ATG 0:00:32

Full Body ATG Workout!

The ATG Pull-Up 0:00:36

The ATG Pull-Up Standard #athletictruthgroup #atgfam #upperbody

2 Home ATG 0:00:14

2 Home ATG Exercises #fitness #gym #workout #athletictruthgroup #atgfam

2 Exercises to 0:00:17

2 Exercises to Increase Standing Vertical

The ATG Exercise 0:01:01

The ATG Exercise System

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Build From The Ground Up #fitness #gym

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ATG Coach Fernando Lopez FLYING 🚀🔥 #athletictruthgroup #atgfam #atg

10 Exercises I 0:12:35

10 Exercises I wish I did as a 15 Year Old Athlete

The ATG Method 0:00:18

The ATG Method Pt. 2 #atg #fitness #workout #fullrange

Exercises to Jump 0:00:54

Exercises to Jump Higher #atg #basketball #atgshorts #jump #kneesovertoesguy #fitness

Documenting my fitness 0:00:53

Documenting my fitness journey at 44 years old. #atg #dunking #basketball #basquetbol #athlete

Комментарии
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By far the best athletic channel I follow. This is quality content. Thank you

Thereallyjonez
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I can’t stop watching this guys stuff haha. This is a lifestyle now I’m excited to train my son in these ways he’s one of the 12 year olds u talk about

culturfeed
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Best ATG channel on YouTube love Ben man he is the BEST and I’m hoping I get a full side and front split soon at 45 years old.💯🙏🏾

gamerx
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This short nailed it! Nice job Ben! ❤️

SwiftLid
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How many days per week is the ATG Y.A. Roadmap designed for? Is it meant to be combined with sport-specific training?

gldxp
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For tib raises instead of a tib bar can you use ankle weights?

ava_arave
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Is leg curl machine close to equal to Nordic?

Kyleee
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Anyone know what shoes Ben is wearing here?

francois