5 Ways To Regulate Your Nervous System | Slow Living Vlog

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[LittleHouseOnTheMountain]

➡Thank you for liking, subscribing, commenting, and using our links! ⬅
(NOTE: This is included in the Entering your Healing Era Program)

Follow us on instagram @ourlittlehouseonthemountain

Coupon Code: LEA10
Discount Code: Littlehouse
Discount Code: LITTLEHOUSE10

☕ Become a Tea with Lea member today!
OR To View Tea with Lea & For Bonus Content:

Website and Blog:

Many of my clothing pieces are second hand from ThredUp:

Our NEW Channel All About Man's Best Friend! Wagging Tales Unleashed:
We pray you are blessed by the videos as you have blessed us.

#gratitude #slowliving #aesthetic #healing #healingjourney #dailyroutine #dailyroutinevlog #weeklyvlog #dayinmylife #dayinthelife #homemaking #homemaker #routinevlog #routines #habits #productivity #faithjourney
DISCOUNT ORGANIC Pantry Items:
Music is license and copyright free through artlist
Colossians 3:23​​​​​​​-24 "And whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ"
For Business inquiries & communications:
Some links on this website or blog may contain affiliate products or links. This means that If purchases are made through links on this website, I may receive a commission.

[hannahviolette]

Girlfriend, I totally feel you! I remember, after walking away from my "career" and just healing for about 4 months, I woke up one morning COMPLETELY AT PEACE. I had been waking up for so long already in a full-blown panic attack that I didn't even know that there was anything different, or even that I was in panic. To wake up without that quaking from the inside, that anxiety that just ruled my days and my nights, was a brand new beginning! I remember thinking, "What is this stillness? I think I like this!" And the healthier I get, the less outside of that I can tolerate. Similarly, the cleaner I eat, the less crap my body is willing to deal with. When we know and live health and truth, nothing less will do.

[lisacampagna]

Your channel is such a Blessing! I'm soo very thankful that God allowed me to come upon your channel. Just listening and watching you go through your daily life activities, put out a very calming effect. It couldn't have been at a more perfect time for me find you. I lost my sister about 4 days ago to cancer. I have lived in fight or flight for many years. I really need to find a new path to find calm and peace of mind. I know the only way to do that is to get close to God. Thank you. ❤

[wandawasilunas]

I'm old enough to be your mother..you bring so much peace to my life...thank you so much

[TXDHC]

Just 2 days ago, I finally, at 66 realized my lifelong health issues are tied to my childhood trauma of abuse, betrayal and neglect. That not until I healed my Dysregulated nervous system would my gut and health issues heal. Watching your intro nearly broke me. I’ll be signing up for your ecourse. I’ve been looking for the right course with a desired focus on The Most High and His place in our healing. Isaiah 43:18-19 “Remember ye not the former things, neither regard the things of old. Behold, I do a new thing; now shall it come forth; shall you not know it? I will even make a way in the desert, and floods in the wilderness.” ❤️ I finally feel hope that this vicious cycle can stop.

[StephanieMT]

Saw therapist today she said i need to do deep breathing, postive thinking, journal, go on walk and observe nature. Listen to the birds watch how the wind blows etc.

[EmmaKoeman]

How did I not find you sooner !? Actually you found me. And I am so grateful for that. I know this video is here for 9 months. But still so accurate. I am so grateful for this video.

[Maya-]

I've got a progressive autoimmune disease called Ankylosing Spondylitis and Secondary Fibromyalgia. I am injecting biologics and have to take 70g Amatryptaline for nerve pain and pain killers.
Life is so hard. I am just dragging myself around with no strength or energy. Many days, i just want to give up. But then i open my Bible read the word and it gives me so much peace and hope. Thank you for your videos. They bring me so much comfort and tranquility. I appreciate it very much🙏

[permoel]

A couple of months ago I was watching YouTube videos on preppers and I was getting more and more scared with anxiety and stress because they talked on the WW3 and so on. Now I stopped watching those kinds of videos and even the news. Now I feel much better and enjoy life. I now stay away from the things that make me feel anxious.

[brandi]

The clip where James is at the chicken coop and you hug him from behind! 🥰 I love that! I also love hugging my husband like that! I love to rest my head on his strong back and listen to his heartbeat! ❤

[beaumontpottery]

As Christians we are seated above even when we feel down, sick, overwhelmed, down and out.
The Lord says I will never leave you or forsake you.
We have won !

[yashivuvbolshomdomenakholm]

You are so right about how the body handles the responses with the nervous system. I drink lemon water in the morning every day and make sure I'm getting a good dose of probiotics daily ☺️ that has made all the difference in the world. That and walking away from stressors/stressful situations/people who complain all incessantly. Listening to worship/Christian music all day everyday. Breathing and walking barefoot in the grass when I can (when it's warm enough to do so). I'm treating myself better and keeping my thoughts on beautiful things... Even while the world/enemy of our souls is attempting to tear all of us to shreds. Keeping my mind on Christ has shifted the way people respond to me. It's also easier to not take bad responses personally. Thank you for your channel and your God given gifts of encouragement and God's healing. 🤍 Be blessed!

[beautyamongashes]

Thank you for speaking life yet again! Vibrations, hand tremors, eye twitching and other twitching and also heart pounding super hard…so glad these things have subsided with prayer and supplication, food and herbs!

[VictoriasRoses]

Thank you this is so helpful. I just had the one year anniversary of my dad passing away. I had the same thing you are describing when he was in hospice. My eye and mouth was twitching, and my body was buzzing when I was in bed at night. I also got high blood pressure. Otherwise my physical was perfect at the dr. Thank you and you helped me understand this. I need to rethink things in a big way!

[Caroline-Ra]

This is what has been happening to me for over 2 years. After every doctor, every scan and every -nothing is wrong with you ‘ I found Dr. Yonit Arthur on this YouTube and her guidance helped me navigate to heal my nervous system. I’m still navigating and 80 percent there. Thank you for sharing your journey and these beautiful tools. 🙏🏽❤️

[jam]

I love how the Lord Jesus is about us being totally healed and restored to God in every way possible. And when we are in him, we are the same. ❤

[TheWild_Living_Nature]

My left eye twitched for two weeks last month. My thigh is vibrating now three days! My left foot. Craziness!!

[clints]

I love the vibe in the home and outside. I try to have a similar thing going on for my home & family. But you are way more advanced.

[imra]

I love watching your videos Lea! You are an inspiration! Thank you, , , Ra

[dawnc]

I can relate to everything you shared here. I think a lot of us can even if not the same symptoms it all comes from the same problem. Busyness. Over committing ourselves. Being 'on demand' all the time. The bible says the enemy seeks to steal, kill and destroy and is the god of confusion. All we have to do is look around and see the evidence. Everyone is so busy and amped up that our joy has been stolen, killed and destroyed. Our peace has been turned into confusion. Being aware of this is a first step but isn't enough. We must act to change and you touched on ways to do that and we really need to be intentional. For us Christians we must also daily commit ourselves to Jesus and he will restore us. He says, "Come to me all who are weary and heavy in heart and I will give you rest. For my yolk is easy and my burden is light."

I'm so glad you're feeling better! ❤